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| Mac's Nutritional Advice https://mail.chicagofanatics.com/viewtopic.php?f=128&t=42009 |
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| Author: | CSFMB Guy [ Thu Jan 21, 2010 12:04 pm ] |
| Post subject: | Mac's Nutritional Advice |
What nutritionist says eating a full meal at 11:00 p.m. and plopping straight into bed isn't bad for you? Just caught the tail end of this little nugget, so I may have missed something. |
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| Author: | CSFMB Guy [ Thu Jan 21, 2010 12:07 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
It's ok, they just played some Blood, Sweat, & Tears coming out of the break. All is forgotten... |
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| Author: | doug - evergreen park [ Thu Jan 21, 2010 12:10 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
i call that dinner... |
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| Author: | Urlacher's missing neck [ Thu Jan 21, 2010 12:11 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
I think he was trying to say that total caloric intake is all that matters regardless of the time of day the calories are consumed. If you are at a caloric deficit then you will lose weight technically, but I have never seen any evidence to suggest one consume a large meal before sleeping. |
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| Author: | Frank Coztansa [ Thu Jan 21, 2010 12:25 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
So if you work out all day and eat next to nothing, but then eat at night you will be ok? Well, the Japanese physiology must be different because thats what Sumo wrestlers have been doing for centuries. |
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| Author: | doug - evergreen park [ Thu Jan 21, 2010 12:31 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
"breakfast" is at 4pm "lunch" is around 7pm and "dinner" is at 11pm. |
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| Author: | good dolphin [ Thu Jan 21, 2010 12:33 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
I will stay out of this discussion for obvious reasons. I can say with certainty that eating cookies all day will assist in gaining weight. |
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| Author: | Hatchetman [ Thu Jan 21, 2010 12:35 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
ancient chinese proverb: "never take nutritional advice from someone with gout" |
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| Author: | T-Bone [ Thu Jan 21, 2010 12:37 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
doug - evergreen park wrote: "breakfast" is at 4pm "lunch" is around 7pm and "dinner" is at 11pm. Interesting. I do Breakfast at 4:30 am, Lunch at 11 am, and then dinner usually by 6. |
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| Author: | good dolphin [ Thu Jan 21, 2010 1:23 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
T-Bone wrote: doug - evergreen park wrote: "breakfast" is at 4pm "lunch" is around 7pm and "dinner" is at 11pm. Interesting. I do Breakfast at 4:30 am, Lunch at 11 am, and then dinner usually by 6. We should be married |
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| Author: | lipidquadcab [ Thu Jan 21, 2010 1:25 pm ] |
| Post subject: | Re: Mac's Nutritional Advice |
I used to not function without breakfast...had to have something before work...now I'm heading in on nothing more than a can of pop. Usually snack on something at 9AM and have lunch at noon...snack when I get home around 2:30...dinner at 5...snack again sometime later...and another snack even later if I'm still up.... |
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