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PostPosted: Wed Jan 02, 2008 8:18 am 
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I've been inspired by four things to lose some poundage in 2008:

A) MJH's Get Fit Challenge

B) Watching Rocky Balboa again (the guy is 60 fuckin' 1)
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C) The Biggest Loser last night (some serious fat ass stuff there)

D) My oldest son grabbing my man boobs and laughing at me on a repeated basis

Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008, and I vow to make every effort possible to turn back the clocks 20 years and drop 50 lbs by April 2, 2008.

It's a lofty goal, but GAME ON BITCHES!

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Last edited by Beef Rockmore on Wed Jan 02, 2008 9:48 am, edited 1 time in total.

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PostPosted: Wed Jan 02, 2008 9:38 am 
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...double post. D'oh!


Last edited by Beef Rockmore on Wed Jan 02, 2008 9:47 am, edited 1 time in total.

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PostPosted: Wed Jan 02, 2008 9:46 am 
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I originally lost 30 pounds in 2007, and then gained 10 pounds of it back in the last four of five months. :(


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PostPosted: Wed Jan 02, 2008 10:02 am 
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Pictures?

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PostPosted: Wed Jan 02, 2008 10:18 am 
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[
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quote="Beef Rockmore"]I've been inspired by four things to lose some poundage in 2008:

A) MJH's Get Fit Challenge

B) Watching Rocky Balboa again (the guy is 60 fuckin' 1)
Image



How does carpeted stairs inspire you?

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PostPosted: Wed Jan 02, 2008 10:30 am 
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Stallone is 61 years old - and roided to the gills.

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PostPosted: Wed Jan 02, 2008 10:41 am 
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Location: In the hospital....
spmack wrote:
Pictures?


Yikes....

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PostPosted: Wed Jan 02, 2008 1:25 pm 
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spmack wrote:
Pictures?


Image

My legs are hollow.

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PostPosted: Wed Jan 02, 2008 2:00 pm 
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Martin you were never that big...come on now...

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PostPosted: Wed Jan 02, 2008 3:02 pm 
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With Mom's recent bypass surgery, I'm all in. My goal is to drop no less than 35-40 pounds by my birthday on July 2.

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PostPosted: Wed Jan 02, 2008 3:16 pm 
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Frank Coztansa wrote:
With Mom's recent bypass surgery, I'm all in. My goal is to drop no less than 35-40 pounds by my birthday on July 2.


On that 5'2" frame of your's you'll be like Virgil Livers when you're finished Frank - half the man you used to be.

Good luck. One day at a time brother. Man, I could go for a bowl of Chunky Monkey right now.

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PostPosted: Wed Jan 02, 2008 3:41 pm 
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Contestant Chris Martins is the lovechild of Tom Sizemore in Strange Days and Michael Madsen in Kill Bill Vol. 2

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PostPosted: Thu Jan 03, 2008 5:18 pm 
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Beef Rockmore wrote:
Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008, and I vow to make every effort possible to turn back the clocks 20 years and drop 50 lbs by April 2, 2008.


Day Two: I gained 0.2 lbs after eating right and exercising like crazy yesterday. So far, this sucks.

I did take a humungous shit this morning though. It came out of the water and looked like the shaving cream in Close Encounters of the 3rd Kind.

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PostPosted: Thu Jan 03, 2008 5:29 pm 
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Try doing this Beef. This guy is a fit mother fucker.

http://www.youtube.com/watch?v=nSVT2LOfOqI

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PostPosted: Thu Jan 03, 2008 5:37 pm 
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Yes 8 seconds for the 40 is great. Was that lightening or Carmen DeFalco?


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PostPosted: Thu Jan 03, 2008 5:43 pm 
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STU-GOTZ wrote:
Try doing this Beef. This guy is a fit mother fucker.

http://www.youtube.com/watch?v=nSVT2LOfOqI


I pinch out corn and nut encrusted turds faster than that.

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PostPosted: Thu Jan 03, 2008 5:45 pm 
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Quote:
Spaulding wrote:
Yes 8 seconds for the 40 is great. Was that lightening or Carmen DeFalco?


You missed the first 10 seconds of the Video Spaulding in where Carmen was seen Spray painting "The Show " on the garages.

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PostPosted: Wed Jan 09, 2008 2:53 pm 
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Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008.

Beef Rockmore at 5'10" weighed 240.0 lbs at 6AM on January 9, 2008. (very disappointed btw)

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PostPosted: Wed Jan 09, 2008 2:59 pm 
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Beef Rockmore wrote:
Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008.

Beef Rockmore at 5'10" weighed 240.0 lbs at 6AM on January 9, 2008. (very disappointed btw)


You should ask Nas for advice.


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PostPosted: Wed Jan 09, 2008 3:08 pm 
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You shouldn't be. 1-2 pounds a week is a good amount for weight loss. If you lose it too quickly your skin doesn't adjust and you get that flabby skin.


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PostPosted: Wed Jan 09, 2008 3:08 pm 
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Funny...I would have guessed GridIronAssasin to be about 240 elbows...especially with the haircut and all

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PostPosted: Wed Jan 09, 2008 5:36 pm 
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Frank Coztansa wrote:
Funny...I would have guessed GridIronAssasin to be about 240 elbows...especially with the haircut and all


I had him figured for 235, with a 5 pound mullet.

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