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MJH Get Fit Challenge - Who's In?
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Author:  Beef Rockmore [ Wed Jan 02, 2008 8:18 am ]
Post subject:  MJH Get Fit Challenge - Who's In?
I've been inspired by four things to lose some poundage in 2008:

A) MJH's Get Fit Challenge

B) Watching Rocky Balboa again (the guy is 60 fuckin' 1)
Image

C) The Biggest Loser last night (some serious fat ass stuff there)

D) My oldest son grabbing my man boobs and laughing at me on a repeated basis

Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008, and I vow to make every effort possible to turn back the clocks 20 years and drop 50 lbs by April 2, 2008.

It's a lofty goal, but GAME ON BITCHES!
Author:  Beef Rockmore [ Wed Jan 02, 2008 9:38 am ]
Post subject:  Re: MJH Get Fit Challenge - Who's In?
...double post. D'oh!
Author:  Martin [ Wed Jan 02, 2008 9:46 am ]
Post subject: 
I originally lost 30 pounds in 2007, and then gained 10 pounds of it back in the last four of five months. :(
Author:  spmack [ Wed Jan 02, 2008 10:02 am ]
Post subject: 
Pictures?
Author:  STU-GOTZ [ Wed Jan 02, 2008 10:18 am ]
Post subject:  Re: MJH Get Fit Challenge - Who's In?
[
Quote:
quote="Beef Rockmore"]I've been inspired by four things to lose some poundage in 2008:

A) MJH's Get Fit Challenge

B) Watching Rocky Balboa again (the guy is 60 fuckin' 1)
Image



How does carpeted stairs inspire you?
Author:  The Original Kid Cairo [ Wed Jan 02, 2008 10:30 am ]
Post subject: 
Stallone is 61 years old - and roided to the gills.
Author:  HappyHour Jason [ Wed Jan 02, 2008 10:41 am ]
Post subject: 
spmack wrote:
Pictures?


Yikes....
Author:  Beef Rockmore [ Wed Jan 02, 2008 1:25 pm ]
Post subject: 
spmack wrote:
Pictures?


Image

My legs are hollow.
Author:  spmack [ Wed Jan 02, 2008 2:00 pm ]
Post subject: 
Martin you were never that big...come on now...
Author:  Frank Coztansa [ Wed Jan 02, 2008 3:02 pm ]
Post subject: 
With Mom's recent bypass surgery, I'm all in. My goal is to drop no less than 35-40 pounds by my birthday on July 2.
Author:  Beef Rockmore [ Wed Jan 02, 2008 3:16 pm ]
Post subject: 
Frank Coztansa wrote:
With Mom's recent bypass surgery, I'm all in. My goal is to drop no less than 35-40 pounds by my birthday on July 2.


On that 5'2" frame of your's you'll be like Virgil Livers when you're finished Frank - half the man you used to be.

Good luck. One day at a time brother. Man, I could go for a bowl of Chunky Monkey right now.
Author:  Harry Timbercrank [ Wed Jan 02, 2008 3:41 pm ]
Post subject: 
Contestant Chris Martins is the lovechild of Tom Sizemore in Strange Days and Michael Madsen in Kill Bill Vol. 2

Image

Image
Image
Author:  Beef Rockmore [ Thu Jan 03, 2008 5:18 pm ]
Post subject:  Re: MJH Get Fit Challenge - Who's In?
Beef Rockmore wrote:
Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008, and I vow to make every effort possible to turn back the clocks 20 years and drop 50 lbs by April 2, 2008.


Day Two: I gained 0.2 lbs after eating right and exercising like crazy yesterday. So far, this sucks.

I did take a humungous shit this morning though. It came out of the water and looked like the shaving cream in Close Encounters of the 3rd Kind.
Author:  STU-GOTZ [ Thu Jan 03, 2008 5:29 pm ]
Post subject: 
Try doing this Beef. This guy is a fit mother fucker.

http://www.youtube.com/watch?v=nSVT2LOfOqI
Author:  Spaulding [ Thu Jan 03, 2008 5:37 pm ]
Post subject: 
Yes 8 seconds for the 40 is great. Was that lightening or Carmen DeFalco?
Author:  Beef Rockmore [ Thu Jan 03, 2008 5:43 pm ]
Post subject: 
STU-GOTZ wrote:
Try doing this Beef. This guy is a fit mother fucker.

http://www.youtube.com/watch?v=nSVT2LOfOqI


I pinch out corn and nut encrusted turds faster than that.
Author:  STU-GOTZ [ Thu Jan 03, 2008 5:45 pm ]
Post subject: 
Quote:
Spaulding wrote:
Yes 8 seconds for the 40 is great. Was that lightening or Carmen DeFalco?


You missed the first 10 seconds of the Video Spaulding in where Carmen was seen Spray painting "The Show " on the garages.
Author:  Beef Rockmore [ Wed Jan 09, 2008 2:53 pm ]
Post subject: 
Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008.

Beef Rockmore at 5'10" weighed 240.0 lbs at 6AM on January 9, 2008. (very disappointed btw)
Author:  Old Town Vince [ Wed Jan 09, 2008 2:59 pm ]
Post subject: 
Beef Rockmore wrote:
Beef Rockmore at 5'10" weighed 242.2 lbs at 5AM on January 2, 2008.

Beef Rockmore at 5'10" weighed 240.0 lbs at 6AM on January 9, 2008. (very disappointed btw)


You should ask Nas for advice.
Author:  Spaulding [ Wed Jan 09, 2008 3:08 pm ]
Post subject: 
You shouldn't be. 1-2 pounds a week is a good amount for weight loss. If you lose it too quickly your skin doesn't adjust and you get that flabby skin.
Author:  Frank Coztansa [ Wed Jan 09, 2008 3:08 pm ]
Post subject: 
Funny...I would have guessed GridIronAssasin to be about 240 elbows...especially with the haircut and all
Author:  Beef Rockmore [ Wed Jan 09, 2008 5:36 pm ]
Post subject: 
Frank Coztansa wrote:
Funny...I would have guessed GridIronAssasin to be about 240 elbows...especially with the haircut and all


I had him figured for 235, with a 5 pound mullet.
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