Start - 208
Week 2 - 208
Week 3 - 204.5
Week 4 - 202 (week -2.5lb, cum. -6lb)
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| CSFMB Weigh-in Week IV https://mail.chicagofanatics.com/viewtopic.php?f=39&t=16414 |
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| Author: | don12x12 [ Mon Nov 12, 2007 10:14 am ] |
| Post subject: | CSFMB Weigh-in Week IV |
Start: 261 Last week: 261 This week: 258 |
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| Author: | Big Cat Fan [ Mon Nov 12, 2007 10:49 am ] |
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Start - 206 Week 2 - 209 Week 3 - 206 Week 4 - 206 |
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| Author: | Mustang Rob [ Mon Nov 12, 2007 10:53 am ] |
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Start - 208 Week 2 - 208 Week 3 - 204.5 Week 4 - 202 (week -2.5lb, cum. -6lb)
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| Author: | doug - evergreen park [ Mon Nov 12, 2007 11:00 am ] |
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START 139 CURRENTLY 144 I drank a lot this weekend... |
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| Author: | Bulldog Scott [ Mon Nov 12, 2007 12:06 pm ] |
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Week 1: 193 Week 2: 190 Week 3: 190 Week 4: 189.5 Change: -3.5 Would have been better, but I had a bachelor party this weekend and slipped a little. I'm anticipating no diversions until Thanksgiving, so I have a little time to make some progress. Nice job, Musty! Keep it up. |
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| Author: | donspiracy [ Mon Nov 12, 2007 6:43 pm ] |
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Start 270 Last 264 Now 259 -5 lbs. |
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| Author: | Darren - Tinley Park [ Wed Nov 14, 2007 11:52 am ] |
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Start = 208 Week 1 = ? didn't weigh myself Week 2 = 204 Week 3 = 207 I forgot to weigh myself yesterday, before I went to one of those Brazilian Steakhouses (Sabor do Brasil in Orland). I blame the three pounds on last night's dinner  . I'd be pissed if I were actually doing something to try and lose weight.
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| Author: | Mustang Rob [ Wed Nov 14, 2007 11:57 am ] |
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Nas wrote: Start: 216.6
Today: 206.8 Damn Nas, I thought my six lb's were good. Your like the Mitch Cumstein of weight loss
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| Author: | Dr. Kenneth Noisewater [ Wed Nov 14, 2007 12:04 pm ] |
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Started: 204.5 Now: 200.5 I didn't really get serious about this until last weekend. So, I need to get serious about this because I'm going to eat a 14 pound fried turkey by myself next week.      
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| Author: | Mustang Rob [ Wed Nov 14, 2007 12:08 pm ] |
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Dr. Kenneth Noisewater wrote: Started: 204.5
Now: 200.5 I didn't really get serious about this until last weekend. So, I need to get serious about this because I'm going to eat a 14 pound fried turkey by myself next week. You been working out with Zook again? |
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| Author: | Dr. Kenneth Noisewater [ Wed Nov 14, 2007 12:20 pm ] |
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Mustang Rob wrote: Dr. Kenneth Noisewater wrote: I didn't really get serious about this until last weekend. You been working out with Zook again? When Ron Zook works out, the machine gets stronger. (stolen joke) |
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| Author: | Bulldog Scott [ Wed Nov 14, 2007 12:21 pm ] |
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I haven't lost as much weight as I would have liked to by now, but I can tell that I have lost an inch or so in my waist and I'm toning up a little. |
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| Author: | Mustang Rob [ Wed Nov 14, 2007 12:22 pm ] |
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Nas wrote: Mustang Rob wrote: Nas wrote: Start: 216.6 Today: 206.8 Damn Nas, I thought my six lb's were good. Your like the Mitch Cumstein of weight loss Coach is on a better pace than I am. I still have to drop about 26 more pounds. It's not going to be easy but this board has been a huge help in keeping me motivated. I think not drinking alcohol has played a huge role in my weight loss so far. I agree. It's just more fun when you mix in a little competition. The board is responsible for those additional 5-10 minutes on the bike or the treadmill, after the point where normally I just get too bored to keep going. |
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| Author: | Bulldog Scott [ Wed Nov 14, 2007 12:25 pm ] |
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I play music from Nas and watch the Boston Red Sox world series highlight video to keep me motivated during my workouts. |
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| Author: | Mustang Rob [ Wed Nov 14, 2007 12:27 pm ] |
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Bulldog Scott wrote: I play music from Nas and watch the Boston Red Sox world series highlight video to keep me motivated during my workouts.
2004 or 2007? |
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| Author: | My Coach Vinny [ Wed Nov 14, 2007 1:06 pm ] |
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Back to 230. Since last weigh in had to work 14-18 hour days including weekends. Worked out lightly only twice. Downed a few beers over the course of these days after I got home from the office. Long days at the office also involved pizza and sandwich+fries takeouts, snacking on chips and cookies, and large amounts of coffee with sugar and caffeinated sugary pop. I know I sound like I am making excuses, which I probably do, but wanted to make sure I share the impact of lethal combination of little to no exercise + high fat/carb food + beer + lotsa caffeine and sugar + high stress + little sleep. 12 days of this gave me 4 lbs. I also feel like I have a bad hangover. |
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| Author: | Bagels [ Wed Nov 14, 2007 1:38 pm ] |
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Nas wrote: It's not going to be easy but this board has been a huge help in keeping me motivated.
Unfortunately it's also been motivating me to buy slabs of ribs and quarts of ice cream |
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| Author: | Frank Coztansa [ Wed Nov 14, 2007 2:05 pm ] |
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no scale yet, and i still drink once on the weekends, but considering im certain slowly but surely some LBs are coming off. ive had to go a notch tighter on my belts |
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| Author: | spmack [ Wed Nov 14, 2007 2:22 pm ] |
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Started 214. Currently: 203.8 (Just came by from gym) I think I can reach my 200 goal by next Thursday. 195 was what I was going for, but 200 is acceptable. |
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| Author: | good dolphin [ Wed Nov 14, 2007 4:57 pm ] |
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I am anxiously awaiting the CFSMB New Year's Eve Pose Off at Different Strokes. |
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