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CSFMB Weigh-In Week XIV

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Mustang Rob

Post subject: CSFMB Weigh-In Week XIV

Posted: Tue Jan 22, 2008 11:42 am

Joined: Thu Oct 12, 2006 3:15 pm
Posts: 4184
Location: Somewhere on I-355

Start - 208 lbs
Today- 192.4 lbs

YTD total loss 15.6lbs

Can't tell if the lower weight is the result of shoveling snow for an hour this morning, or just a lighter wallet after buying the car last night, but I'll take it. :wink:

Where is Sculldog Bott the last couple weeks?
It's just Nas & me from the original thread

_________________
“Mmmm. Move over, eggs. Bacon just got a new best friend - fudge.”

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Post subject:

Posted: Tue Jan 22, 2008 12:18 pm

1000 CLUB

Joined: Fri Nov 18, 2005 7:05 pm
Posts: 12472

What has best contributed to the weight loss ?

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Spaulding

Post subject:

Posted: Tue Jan 22, 2008 12:28 pm

Joined: Thu Jun 22, 2006 6:46 pm
Posts: 33824
pizza_Place: Gioacchino's

For me, it has been exercising again. I still eat and drink the same stuff.

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Brick

Post subject:

Posted: Tue Jan 22, 2008 12:31 pm

Joined: Wed Jun 21, 2006 6:57 pm
Posts: 92395
Location: To the left of my post

I've just been watching more reality television.

_________________
You do not talk to me like that! I work too hard to deal with this stuff! I work too hard! I'm an important member of the CSFMB! I drive a Dodge Stratus!

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Mustang Rob

Post subject:

Posted: Tue Jan 22, 2008 1:09 pm

Joined: Thu Oct 12, 2006 3:15 pm
Posts: 4184
Location: Somewhere on I-355

Mainly doing cardio for me.
I'm up to an hour on the treadmill or bike 5-6 times per week.
I eat more salads than I used to, but they all have a chicken breast or Wndy's chili on them and lots of cheese and dressing.
I'm drinkig a ton of water too.
I still drink pop & beer, but not as much as I used to.

_________________
“Mmmm. Move over, eggs. Bacon just got a new best friend - fudge.”

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Hawkeye Vince

Post subject:

Posted: Tue Jan 22, 2008 3:24 pm

Joined: Tue Mar 07, 2006 10:17 am
Posts: 14391
Location: West Burbs

I forgot to hop on the scale this morning. Will do it tomorrow and report for duty SIR

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Hawkeye Vince

Post subject:

Posted: Wed Jan 23, 2008 11:16 am

Joined: Tue Mar 07, 2006 10:17 am
Posts: 14391
Location: West Burbs

Goal: Lose 10 lbs before end of Feb before surgery.

1/1/08: 260.8
1/8/08: 259.4
1/12/08: 257.6
1/20/08: 257.8

Total Loss: 3.0 lbs
Week Gain: 0.2 lbs

Bad week. The cold weather locked me in this weekend, slowed down the workouts and increased the food intake. Back to work.

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doug - evergreen park

Post subject:

Posted: Wed Jan 23, 2008 11:59 am

1000 CLUB

Joined: Fri May 13, 2005 4:47 pm
Posts: 28634
Location: computer
pizza_Place: Salerno's

Spaulding wrote:

For me, it has been exercising again. I still eat and drink the same stuff.

I put on a couple of pounds but I think it's because I'm having sex again.

_________________
@audioidkid

spaulding wrote:

Also if you fuck someone like they are a millionaire they might go try to be one.

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Hawkeye Vince

Post subject:

Posted: Wed Jan 23, 2008 12:02 pm

Joined: Tue Mar 07, 2006 10:17 am
Posts: 14391
Location: West Burbs

doug - evergreen park wrote:

Spaulding wrote:

For me, it has been exercising again. I still eat and drink the same stuff.

I put on a couple of pounds but I think it's because I'm having sex again.

With yourself or other people? :lol:

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Frank Coztansa

Post subject:

Posted: Wed Jan 23, 2008 2:15 pm

100000 CLUB

Joined: Wed Feb 08, 2006 6:17 pm
Posts: 102657
pizza_Place: Vito & Nick's

just do some naked wii bowling before and/or after. that will get you up and moving around and burning some calories

_________________

Joe Orr Road Rod wrote:

It's more fun to be a victim

Caller Bob wrote:

There will never be an effective vaccine. I'll never get one anyway.

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doug - evergreen park

Post subject:

Posted: Wed Jan 23, 2008 2:19 pm

1000 CLUB

Joined: Fri May 13, 2005 4:47 pm
Posts: 28634
Location: computer
pizza_Place: Salerno's

other people (person).

_________________
@audioidkid

spaulding wrote:

Also if you fuck someone like they are a millionaire they might go try to be one.

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Mustang Rob

Post subject:

Posted: Wed Jan 23, 2008 2:29 pm

Joined: Thu Oct 12, 2006 3:15 pm
Posts: 4184
Location: Somewhere on I-355

doug - evergreen park wrote:

Spaulding wrote:

For me, it has been exercising again. I still eat and drink the same stuff.

I put on a couple of pounds but I think it's because I'm having sex again.

Yeah, that happens when your body starts its normal production of testosterone back up :wink:

_________________
“Mmmm. Move over, eggs. Bacon just got a new best friend - fudge.”

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spmack

Post subject:

Posted: Wed Jan 23, 2008 4:37 pm

Joined: Wed Jun 16, 2004 4:26 pm
Posts: 31155
Location: West Side
pizza_Place: Paisan's in Cicero

Started 215
Today 209

Lowest: 205

Goal 190-195.

I've been slacking lately, but next week I'm going to go on a major diet and hit the weights.

_________________

Seacrest wrote:

I rarely troll.

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CSFMB Weigh-In Week XIV

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