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| CSFMB Weigh-In Week XIV https://mail.chicagofanatics.com/viewtopic.php?f=39&t=18121 |
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| Author: | Mustang Rob [ Tue Jan 22, 2008 11:42 am ] |
| Post subject: | CSFMB Weigh-In Week XIV |
Start - 208 lbs Today- 192.4 lbs YTD total loss 15.6lbs Can't tell if the lower weight is the result of shoveling snow for an hour this morning, or just a lighter wallet after buying the car last night, but I'll take it. 
Where is Sculldog Bott the last couple weeks? It's just Nas & me from the original thread 
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| Author: | BD [ Tue Jan 22, 2008 12:18 pm ] |
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What has best contributed to the weight loss ? |
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| Author: | Spaulding [ Tue Jan 22, 2008 12:28 pm ] |
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For me, it has been exercising again. I still eat and drink the same stuff. |
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| Author: | Brick [ Tue Jan 22, 2008 12:31 pm ] |
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I've just been watching more reality television. |
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| Author: | Mustang Rob [ Tue Jan 22, 2008 1:09 pm ] |
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Mainly doing cardio for me. I'm up to an hour on the treadmill or bike 5-6 times per week. I eat more salads than I used to, but they all have a chicken breast or Wndy's chili on them and lots of cheese and dressing. I'm drinkig a ton of water too. I still drink pop & beer, but not as much as I used to. |
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| Author: | Hawkeye Vince [ Tue Jan 22, 2008 3:24 pm ] |
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I forgot to hop on the scale this morning. Will do it tomorrow and report for duty SIR |
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| Author: | Hawkeye Vince [ Wed Jan 23, 2008 11:16 am ] |
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Goal: Lose 10 lbs before end of Feb before surgery. 1/1/08: 260.8 1/8/08: 259.4 1/12/08: 257.6 1/20/08: 257.8 Total Loss: 3.0 lbs Week Gain: 0.2 lbs Bad week. The cold weather locked me in this weekend, slowed down the workouts and increased the food intake. Back to work. |
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| Author: | doug - evergreen park [ Wed Jan 23, 2008 11:59 am ] |
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Spaulding wrote: For me, it has been exercising again. I still eat and drink the same stuff.
I put on a couple of pounds but I think it's because I'm having sex again. |
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| Author: | Hawkeye Vince [ Wed Jan 23, 2008 12:02 pm ] |
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doug - evergreen park wrote: Spaulding wrote: For me, it has been exercising again. I still eat and drink the same stuff. I put on a couple of pounds but I think it's because I'm having sex again. With yourself or other people? 
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| Author: | Frank Coztansa [ Wed Jan 23, 2008 2:15 pm ] |
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just do some naked wii bowling before and/or after. that will get you up and moving around and burning some calories |
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| Author: | doug - evergreen park [ Wed Jan 23, 2008 2:19 pm ] |
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other people (person). |
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| Author: | Mustang Rob [ Wed Jan 23, 2008 2:29 pm ] |
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doug - evergreen park wrote: Spaulding wrote: For me, it has been exercising again. I still eat and drink the same stuff. I put on a couple of pounds but I think it's because I'm having sex again. Yeah, that happens when your body starts its normal production of testosterone back up
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| Author: | spmack [ Wed Jan 23, 2008 4:37 pm ] |
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Started 215 Today 209 Lowest: 205 Goal 190-195. I've been slacking lately, but next week I'm going to go on a major diet and hit the weights. |
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