Jokes on you, there won't be anything in there by race 7
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| CSFMB Weight Loss Challenge Week 1: Weigh In https://mail.chicagofanatics.com/viewtopic.php?f=39&t=23105 |
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| Author: | Bulldog Scott [ Mon Jul 28, 2008 8:21 am ] |
| Post subject: | CSFMB Weight Loss Challenge Week 1: Weigh In |
Post your start weights if you want in... Start Weight: 202 Goal Weight: 165 Good luck everybody. |
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| Author: | My Coach Vinny [ Mon Jul 28, 2008 8:29 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Hello, fitness friends. Reporting to Camp Fatass at 235. |
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| Author: | Crystal Lake Hoffy [ Mon Jul 28, 2008 10:10 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Ah crap, and I bought a starbucks this morning. I'll just throw away half of it. Starting weight: 225 Goal weight: 185 I hate you people. |
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| Author: | Brick [ Mon Jul 28, 2008 10:11 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Crystal Lake Hoffy wrote: I hate you people. The feeling is mutual. |
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 11:07 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
headed to the gym after lunch - will post weight then. I'll use their scale as scale of truth. |
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| Author: | RFDC [ Mon Jul 28, 2008 11:10 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
oops I posted on the other thread. Here ya go: Starting weight: 243 Goal: 195 |
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 11:11 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Guys with the goal weights - when do you look to get to these goals? A good rule of thumb for safe weight loss is 1-2 lbs a week. |
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| Author: | Brick [ Mon Jul 28, 2008 11:20 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
You should also use this to set your goal weight. http://www.nhlbisupport.com/bmi/ 6'5 230 pounds, bmi of 27.3(overweight). Goal weight 210, bmi of 24.9(high end of normal weight). I honestly don't think there is a chance I make it down to 210 but we'll see. |
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| Author: | My Coach Vinny [ Mon Jul 28, 2008 11:21 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
I need to hurry. No goals, just loose as much as I can. |
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 11:23 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Boilermaker Rick wrote: You should also use this to set your goal weight. http://www.nhlbisupport.com/bmi/ 6'5 230 pounds, bmi of 27.3(overweight). Goal weight 210, bmi of 24.9(high end of normal weight). I honestly don't think there is a chance I make it down to 210 but we'll see. 20 lbs isnt that much really. You just need to focus on diet and get your ass off the couch watching re-runs of Purdue football games. |
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| Author: | RFDC [ Mon Jul 28, 2008 11:24 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Hawkeye Vince wrote: Guys with the goal weights - when do you look to get to these goals? No clue, just sounded good. I will do the best I can and see how it goes. |
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| Author: | Brick [ Mon Jul 28, 2008 11:28 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Hawkeye Vince wrote: 20 lbs isnt that much really. You just need to focus on diet and get your ass off the couch watching re-runs of Purdue football games. I know it's not much, but I was kind of surprised that it put me an extra 20 pounds. I never considered myself fat until the internet told me I was. I think anything under 220 will be a good start. |
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| Author: | Irish Boy [ Mon Jul 28, 2008 11:30 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Boilermaker Rick wrote: Hawkeye Vince wrote: 20 lbs isnt that much really. You just need to focus on diet and get your ass off the couch watching re-runs of Purdue football games. I know it's not much, but I was kind of surprised that it put me an extra 20 pounds. I never considered myself fat until the internet told me I was. I think anything under 220 will be a good start. You're 6'5"? Dear lord. I'm going to be surrounded by giants on Million day. |
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 11:32 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Irish Boy wrote: Boilermaker Rick wrote: Hawkeye Vince wrote: 20 lbs isnt that much really. You just need to focus on diet and get your ass off the couch watching re-runs of Purdue football games. I know it's not much, but I was kind of surprised that it put me an extra 20 pounds. I never considered myself fat until the internet told me I was. I think anything under 220 will be a good start. You're 6'5"? Dear lord. I'm going to be surrounded by giants on Million day. I'm only 6'2" don't worry IB, we'll only take your wallet. |
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 11:33 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Boilermaker Rick wrote: I never considered myself fat until the internet told me I was. That's your first problem - believing what you read on the internet. |
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| Author: | Irish Boy [ Mon Jul 28, 2008 11:33 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Jokes on you, there won't be anything in there by race 7
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| Author: | Brick [ Mon Jul 28, 2008 11:34 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Irish Boy wrote: You're 6'5"? Dear lord. I'm going to be surrounded by giants on Million day. You can sit on my shoulders to see the horses better if you want. Oh wait, I shouldn't make jokes about people I may actually meet in person. |
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 11:36 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Irish Boy wrote: Jokes on you, there won't be anything in there by race 7 I was planning on making the withdrawal before the Million.
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| Author: | My Coach Vinny [ Mon Jul 28, 2008 12:20 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Hawkeye Vince wrote: we'll only take your wallet. Go for the pot o' gold. |
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| Author: | W_Z [ Mon Jul 28, 2008 12:26 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Would it help or hurt if I posted pictures of cheeseburgers, french fries, porterhouse steaks dripping with marinade, sizzling fried chicken strips, and mouthwatering buttery biscuits? |
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| Author: | Ryno's Wife [ Mon Jul 28, 2008 2:26 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Zack, that's brutal! |
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 2:31 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
W_Z wrote: Would it help or hurt if I posted pictures of cheeseburgers, french fries, porterhouse steaks dripping with marinade, sizzling fried chicken strips, and mouthwatering buttery biscuits? How about I just get you a GPS? |
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| Author: | Irish Boy [ Mon Jul 28, 2008 2:40 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
For anyone looking to lose weight: a blender is a great investment if you don't have one already. Smoothies, soups and such go a long way, I've found. You can buy some cheap protein too to thicken a fruit smoothie and you'll have a nice meal replacement drink and be satisfied (and this is coming from someone with a huge appetite.) |
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| Author: | W_Z [ Mon Jul 28, 2008 3:18 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Hawkeye Vince wrote: W_Z wrote: Would it help or hurt if I posted pictures of cheeseburgers, french fries, porterhouse steaks dripping with marinade, sizzling fried chicken strips, and mouthwatering buttery biscuits? How about I just get you a GPS?  
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| Author: | Hawkeye Vince [ Mon Jul 28, 2008 3:50 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Mark the tape (and you would need alot of tape) Starting weight: 263.4 |
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| Author: | Killer V [ Mon Jul 28, 2008 4:12 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Irish Boy wrote: You can buy some cheap protein too to thicken a fruit smoothie and you'll have a nice meal replacement drink and be satisfied... 
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| Author: | Keyser Soze [ Tue Jul 29, 2008 10:23 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Weight is just a number. If you're serious about losing weight and keeping it off one of the worst things you can do is obsess about a certain number. |
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| Author: | RFDC [ Tue Jul 29, 2008 10:30 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Keyser Soze wrote: Weight is just a number. If you're serious about losing weight and keeping it off one of the worst things you can do is obsess about a certain number. And you felt the need to post that here because ? |
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| Author: | W_Z [ Tue Jul 29, 2008 10:38 am ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
Keyser Soze wrote: Weight is just a number. If you're serious about losing weight and keeping it off one of the worst things you can do is obsess about a certain number. no it's age ain't nothing but a number. weight class is a pretty important thing to consider when dieting. you don't want to go too far below your class, and you want to definitely calculate how much you're losing at what rate. it helps in determining your metabolism as well. |
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| Author: | Keyser Soze [ Tue Jul 29, 2008 1:05 pm ] |
| Post subject: | Re: CSFMB Weight Loss Challenge Week 1: Weigh In |
I meant what I said junior. My sister is a personal trainer and the first thing she tells a new client is NOT to have a 'weight loss goal'. i.e. I want to lose 20 pounds in 2 months. Losing weight and keeping it off requires a lifestyle change not 'dieting' for 2 months. The result should be how you feel not how much you weigh. |
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