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PostPosted: Fri Oct 02, 2009 7:47 am 
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Set this up on facebook...

after the marathon I'm gonna be throwing down at Real Time Sports with my twin sis and my dad who's visiting.

Here's the info:

Sunday, October 11th
2pm-??? (whenever ya gotta leave)
Real Time Sports
Elk Grove Village, IL

if you wanna come just show up.


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PostPosted: Fri Oct 02, 2009 8:03 am 
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I'll be in Sprungfeld that weekend, sorry.

Is pizza and beer really the best after marathon fare? (I'm being somewhat serious here)

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PostPosted: Fri Oct 02, 2009 8:06 am 
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It must be nice to be a fast runner :) I will be lucky to finish the race by 1pm. You will be showered, shaved and back in Elk Grove by then :)

We always do our post-marathon at Miller's Pub on Wabash. We were there the year the Bears blew that game in Cleveland which resulted in Mike Brown's rant about how bad that team was.

Burgers and beer is perfect post-marathon fare!

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PostPosted: Fri Oct 02, 2009 9:55 am 
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Good luck in the race.

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PostPosted: Fri Oct 02, 2009 5:09 pm 
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Don't forget to shmear on the anti-chafing ointment.

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PostPosted: Fri Oct 02, 2009 6:50 pm 
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My Coach Vinny wrote:
Don't forget to shmear on the anti-chafing ointment.


...and Band-Aids over the um....well, you know :lol:

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PostPosted: Fri Oct 02, 2009 7:53 pm 
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Make sure your alarm clock doesn't have separate knobs for the radio volume and the alarm volume.

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PostPosted: Fri Oct 02, 2009 8:50 pm 
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Regular Reader wrote:
My Coach Vinny wrote:
Don't forget to shmear on the anti-chafing ointment.


...and Band-Aids over the um....well, you know :lol:

It didn't work for Andy on the Office, his nips still bleed.


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PostPosted: Fri Oct 02, 2009 11:09 pm 
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I used vaseline knowing it goes away. At some point focusing pain on a teet helps you forget your legs are toast, blisters on heel under 3rd layer of skin that now squishes with each step, you can no longer take a full stride because pulled a hammy keeping up with the hot chick, the fascia hurts so bad your toes are permantently curled...you get the idea a little teet blood is not always the worst thing.


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PostPosted: Sun Oct 11, 2009 11:05 am 
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Colonel Angus wrote:
Regular Reader wrote:
My Coach Vinny wrote:
Don't forget to shmear on the anti-chafing ointment.


...and Band-Aids over the um....well, you know :lol:

It didn't work for Andy on the Office, his nips still bleed.


That's too lo-tec. I used to use nipguards.

http://ep.yimg.com/ca/I/yhst-4065957171 ... 76_1227768

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PostPosted: Sun Oct 11, 2009 9:41 pm 
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3:26:03.

no nip bleeding.


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PostPosted: Sun Oct 11, 2009 9:44 pm 
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WOW!!!!


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PostPosted: Sun Oct 11, 2009 9:52 pm 
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congrats W_Z, great accomplishment!

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PostPosted: Sun Oct 11, 2009 9:57 pm 
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Good work, Zack! Congrats!


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PostPosted: Sun Oct 11, 2009 9:58 pm 
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aw thank ya's! :D


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PostPosted: Sun Oct 11, 2009 10:09 pm 
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W_Z wrote:
3:26:03.

was that what the text meant? I was confused. Great job man

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PostPosted: Sun Oct 11, 2009 10:14 pm 
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W_Z wrote:
3:26:03.

no nip bleeding.

Well done. Did you use a nice balm on those nipples? Or wax? I've heard both work.

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PostPosted: Sun Oct 11, 2009 10:18 pm 
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just vaseline. i actually forgot to put the Glide(tm) on before the race, but almost every aid station had people holding up cardboard with gobs of vaseline on it.

really in these conditions, i didn't need it that much. but it always helps to lube. :wink:


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PostPosted: Sun Oct 11, 2009 10:31 pm 
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W_Z wrote:
3:26:03.

no nip bleeding.

Very nice. Was this your first? Did you hit your goal?


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PostPosted: Sun Oct 11, 2009 10:40 pm 
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Quote:
Chambers, Tom, Bensenville, 4:35:00, 19826

Chamiga, Andrzej, Justice, 3:11:40, 1635

Chamiga, Marta, Justice, 3:53:17, 9229

Chamoun, Caroline, Derwood, MD,3:39:27, 5819

Champagne, Zachary, Wheaton, 3:26:03, 3345

Champion, James W, Naperville, 4:56:16, 24489

Champion, Jane, Portland, OR,4:29:16, 18440

Champion, Marcia, Tampa, FL,5:07:44, 26521

Champlin, Robert M, Manhattan, 4:14:26, 14649


http://www.chicagotribune.com/sports/chicagomarathon/chi-marathon-c,0,3662402.htmlstory

This will be in tomorrow's trib, I believe. Congrats!

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PostPosted: Sun Oct 11, 2009 10:48 pm 
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beni hanna wrote:

Very nice. Was this your first? Did you hit your goal?


it was my second. my first was 3:45:15. my goal was to qualify for boston. but 3:10:59 in that weather, for me, was not happening. i was on a good pace until mile 22, and then it was just...i mean, i'd have to average 6 and a half minute miles, and it was impossible to do at that point.


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PostPosted: Sun Oct 11, 2009 11:26 pm 
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W_Z wrote:
beni hanna wrote:

Very nice. Was this your first? Did you hit your goal?


it was my second. my first was 3:45:15. my goal was to qualify for boston. but 3:10:59 in that weather, for me, was not happening. i was on a good pace until mile 22, and then it was just...i mean, i'd have to average 6 and a half minute miles, and it was impossible to do at that point.

A new PR by 19 minutes is still huge. You are right about the last 4 miles. Picking up the pace after 3 hours isn't gonna happen no matter what the weather unless your world class or started too slow..


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PostPosted: Mon Oct 12, 2009 7:08 am 
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Nice race W_Z! Keep working at it.

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PostPosted: Mon Oct 12, 2009 7:58 am 
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awesome

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PostPosted: Mon Oct 12, 2009 9:28 am 
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Darkside wrote:
Quote:
Champagne, Zachary, Wheaton, 3:26:03, 3345

Champion, James W, Naperville, 4:56:16, 24489

Champion, Jane, Portland, OR,4:29:16, 18440

Champion, Marcia, Tampa, FL,5:07:44, 26521


You beat 3 Champions by over an hour!!

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PostPosted: Mon Oct 12, 2009 12:12 pm 
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W_Z wrote:
3:26:03.


Now that is a damn good time....but the real measure is how well did/will you recover? :cheese:

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