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 Post subject: Protein Powders
PostPosted: Tue Apr 28, 2020 12:01 pm 
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Not sure where to put this but anybody use them?I've been looking up a lot of stuff on diets and fitness this week and I've always been weary of them. do they may a difference is there a benefit do they help with weight loss etc? Or the green additive stuff?


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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 12:06 pm 
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I hear the soy-based ones help grow breasts. On men.

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 12:07 pm 
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i add Green Vibrance to my smoothie every morning

really cleans out the pipes


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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 6:44 pm 
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Other easy ways to get protein

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 8:57 pm 
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I mean if you want some protein i can help.

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 8:57 pm 
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Darkside wrote:
I mean if you want some protein i can help.

:lol: :lol: :lol:


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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 8:59 pm 
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If you can be disciplined and use for true meal replacement, they're good.

I avoid the soy and whey for allergy reasons. Egg protein is where it's at.

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 9:06 pm 
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Darkside wrote:
I mean if you want some protein i can help.


Should have seen this coming. I'm so dumb.


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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 9:06 pm 
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Spaulding wrote:
Darkside wrote:
I mean if you want some protein i can help.


Should have seen this coming. I'm so dumb.

From my experience, if you see it coming, you don't get the full nutritional benefit.

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bigfan wrote:
Many that is true, but an incomplete statement.


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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 9:08 pm 
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Darkside wrote:
I mean if you want some protein i can help.


Clearly your offer is not very helpful.

She clearly said protein in powder form.

Now, if Reason were to offer ......

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 9:19 pm 
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Don Tiny wrote:
Darkside wrote:
I mean if you want some protein i can help.


Clearly your offer is not very helpful.

She clearly said protein in powder form.

Now, if Reason were to offer ......

:lol:

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"Play until it hurts, then play until it hurts to not play."
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bigfan wrote:
Many that is true, but an incomplete statement.


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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 9:36 pm 
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Darkside wrote:
Spaulding wrote:
Darkside wrote:
I mean if you want some protein i can help.


Should have seen this coming. I'm so dumb.

From my experience, if you see it coming, you don't get the full nutritional benefit.


:lol:

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 9:52 pm 
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Dr. Ken Jr. I uses it for muscle building, not weight loss.

https://www.walmart.com/ip/Optimum-Nutrition-Gold-Standard-100-Whey-Protein-Powder-Double-Rich-Chocolate-24g-Protein-5-Lb/32686992

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 10:27 pm 
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If you're doing cardio for weight loss you shouldn't take protein. If you're having energy issues get a bottle of caffeine tablets and a pill cutter.


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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 11:23 pm 
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Drink Ensure Max Protein.

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 Post subject: Re: Protein Powders
PostPosted: Tue Apr 28, 2020 11:53 pm 
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Nas wrote:
Drink Ensure Max Protein.

I used to know a nutritionist named Max Protein.

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 Post subject: Re: Protein Powders
PostPosted: Wed Apr 29, 2020 12:09 am 
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Don Tiny wrote:
Nas wrote:
Drink Ensure Max Protein.

I used to know a nutritionist named Max Protein.


Great guy. Gives his all.

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Be well

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 Post subject: Re: Protein Powders
PostPosted: Wed Apr 29, 2020 11:25 am 
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Spaulding wrote:
Darkside wrote:
I mean if you want some protein i can help.


Should have seen this coming. I'm so dumb.


not your fault god gave your gender a smaller brain

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 Post subject: Re: Protein Powders
PostPosted: Wed Apr 29, 2020 11:26 am 
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You seem to have done pretty well.


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 Post subject: Re: Protein Powders
PostPosted: Wed Apr 29, 2020 11:26 am 
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#TeamCocaine

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 Post subject: Re: Protein Powders
PostPosted: Wed Apr 29, 2020 11:31 am 
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Some are a lot better than others. I drink a glass every morning to suppress appetite. It helps a lot. Its also great for muscle strength... If you workout a lot it's really hard to eat enough protein with just food.

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 Post subject: Re: Protein Powders
PostPosted: Wed Apr 29, 2020 11:32 am 
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MongoMuller wrote:
If you're doing cardio for weight loss you shouldn't take protein. If you're having energy issues get a bottle of caffeine tablets and a pill cutter.


If it's just protein it's good for cardio. Keeps muscles and tendons strong. But many protein powders have sugar and other shit in them that adds to weight gain.

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 Post subject: Re: Protein Powders
PostPosted: Wed Apr 29, 2020 11:40 am 
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https://www.youtube.com/watch?v=0mGkxzKcnz0

an oldie but a goodie

not now chief, I'm in the fucking zone

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