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| 21-day fix https://mail.chicagofanatics.com/viewtopic.php?f=47&t=94977 |
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| Author: | redskingreg [ Wed Jul 15, 2015 11:38 am ] |
| Post subject: | 21-day fix |
Trying this. Currently on day three. I'm sore as hell but feeling great otherwise. And you get to stare at this for 30 minutes a day. I thought the portioning out into containers would be a Tad Tedious, but it hasn't been all that bad. Just prepping my meals for the day, the night before. 
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| Author: | Hatchetman [ Wed Jul 15, 2015 11:39 am ] |
| Post subject: | Re: 21-day fix |
you got a nice ass redskin! |
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| Author: | redskingreg [ Wed Jul 15, 2015 11:40 am ] |
| Post subject: | Re: 21-day fix |
 Working on it. I'm still rewarding myself with a post-workout beer. We don't eat all that unhealthy to begin with, it's just our portions were way out of whack. I know it will take a few days to adjust. Seems like it will work out well when sticking to the routine.
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| Author: | SomeGuy [ Wed Jul 15, 2015 11:43 am ] |
| Post subject: | Re: 21-day fix |
It's a good simple plan. Wife did it and continues to practice what it preaches. It works. Nothing gimmicky or nuts or whatever, just basic diet, nutrition, proportions and even a little bit education. 5/5 massive front double biceps from SomeGuy. |
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| Author: | redskingreg [ Wed Jul 15, 2015 11:46 am ] |
| Post subject: | Re: 21-day fix |
SomeGuy wrote: It's a good simple plan. Wife did it and continues to practice what it preaches. It works. Nothing gimmicky or nuts or whatever, just basic diet, nutrition, proportions and even a little bit education. 5/5 massive front double biceps from SomeGuy. Yeah, obviously you don't need everything accompanying it, but the lady had a baby two months ago and wants the weight to come off faster, so I'm joining her in the pursuit to resemble the SomeGuys. |
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| Author: | Hawg Ass [ Wed Jul 15, 2015 11:48 am ] |
| Post subject: | Re: 21-day fix |
redskingreg wrote: SomeGuy wrote: It's a good simple plan. Wife did it and continues to practice what it preaches. It works. Nothing gimmicky or nuts or whatever, just basic diet, nutrition, proportions and even a little bit education. 5/5 massive front double biceps from SomeGuy. Yeah, obviously you don't need everything accompanying it, but the lady had a baby two months ago and wants the weight to come off faster, so I'm joining her in the pursuit to resemble the SomeGuys. 
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| Author: | Douchebag [ Wed Jul 15, 2015 11:50 am ] |
| Post subject: | Re: 21-day fix |
redskingreg wrote: I'm joining her in the pursuit to resemble the SomeGuys. 
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