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running runners thread of run and jogging and runned https://mail.chicagofanatics.com/viewtopic.php?f=47&t=99944 |
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Author: | IkeSouth [ Sun Apr 24, 2016 6:23 pm ] |
Post subject: | running runners thread of run and jogging and runned |
i think the old thread got whacked? anyway, just timed myself this morning... never done that... was curious. left at 10:51 and 2 miles later it was 11:02!! holy crap! i thought i was slow this whole time... i never ran a 5k, i usually just do 2 miles almost every day... but im pretty used to it now and i feel if i tried 3 miles it would not finish at that pace. if i can do a 5k in 20min ill be ecstatic! |
Author: | Mr. Reason [ Sun Apr 24, 2016 6:55 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
IkeSouth wrote: i think the old thread got whacked? anyway, just timed myself this morning... never done that... was curious. left at 10:51 and 2 miles later it was 11:02!! holy crap! i thought i was slow this whole time... i never ran a 5k, i usually just do 2 miles almost every day... but im pretty used to it now and i feel if i tried 3 miles it would not finish at that pace. if i can do a 5k in 20min ill be ecstatic! My 12 yr old son would beat your ass. Try Not to Suck. |
Author: | Hatchetman [ Sun Apr 24, 2016 6:58 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
dude you're world class and didn't even know it. |
Author: | Urlacher's missing neck [ Sun Apr 24, 2016 7:32 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
Author: | IkeSouth [ Sun Apr 24, 2016 7:57 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
Hatchetman wrote: dude you're world class and didn't even know it. lol. maybe could do regional 5k's... def not world class and i dont even know what my 5k would be. never tried it. i have this 2mi loop i do and i never go longer ive always just tried pushing harder. by the end im strainin pretty bad tho. but its weird i actually feel worse when i try to take it easy... if i try that 'hopping walk' that so many seem to do it just kills me. i just go hard and im forrest gump. its weird too cause i run so heavy... my legs and feet just take a beating. im not one of those fluid runners. but my joints can take it, i think cause i worked construction since i was 18 so ive always had a steady impact on my legs... shit, with 20lbs of tools on... LOVE the way its reshaped my legs though.. thighs and calves are hard as a rock. too bad so few girls get to feel them |
Author: | Mr. Reason [ Sun Apr 24, 2016 8:10 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
IkeSouth wrote: Hatchetman wrote: dude you're world class and didn't even know it. lol. maybe could do regional 5k's... def not world class and i dont even know what my 5k would be. never tried it. i have this 2mi loop i do and i never go longer ive always just tried pushing harder. by the end im strainin pretty bad tho. but its weird i actually feel worse when i try to take it easy... if i try that 'hopping walk' that so many seem to do it just kills me. i just go hard and im forrest gump. its weird too cause i run so heavy... my legs and feet just take a beating. im not one of those fluid runners. but my joints can take it, i think cause i worked construction since i was 18 so ive always had a steady impact on my legs... shit, with 20lbs of tools on... LOVE the way its reshaped my legs though.. thighs and calves are hard as a rock. too bad so few girls get to feel them Don't kid yourself, you're no damn good. Especially, if a 12 yr old can beat your ass. You need to concentrate on shopliites and easy roommates. Your life would be easier. |
Author: | IkeSouth [ Sun Apr 24, 2016 8:16 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
Mr. Reason wrote: Don't kid yourself, you're no damn good. Especially, if a 12 yr old can beat your ass. You need to concentrate on shopliites and easy roommates. Your life would be easier. you need to concentrate on your kid |
Author: | Mr. Reason [ Sun Apr 24, 2016 8:21 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
IkeSouth wrote: Mr. Reason wrote: Don't kid yourself, you're no damn good. Especially, if a 12 yr old can beat your ass. You need to concentrate on shopliites and easy roommates. Your life would be easier. you need to concentrate on your kid He's fine. Thanks for your concern, though. |
Author: | newper [ Sun Apr 24, 2016 8:27 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
Do you find it is hard to run and maintain your balance with such a big head? Maybe if you got a snugger fitting hat, it would hold your head in a more stable position. |
Author: | IkeSouth [ Sun Apr 24, 2016 8:34 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
newper wrote: Do you find it is hard to run and maintain your balance with such a big head? Maybe if you got a snugger fitting hat, it would hold your head in a more stable position. my broad shoulders keep my ego brain stable |
Author: | W_Z [ Mon Apr 25, 2016 6:45 am ] |
Post subject: | Re: running runners thread of run and jogging and runned |
IkeSouth wrote: i think the old thread got whacked? http://score670.com/phpBB/viewtopic.php?f=152&t=84070&start=400 you posted in this thread not two weeks ago. are you running into walls lately? |
Author: | good dolphin [ Mon Apr 25, 2016 8:35 am ] |
Post subject: | Re: running runners thread of run and jogging and runned |
I ran for the first time in at least six months. I was heaving for air pretty heavily about 3/4 mile into it just as I reached a hill. I got up it...barely. Trying to get back in running shape is worse pain than maintain it. |
Author: | denisdman [ Mon Apr 25, 2016 8:39 am ] |
Post subject: | Re: running runners thread of run and jogging and runned |
good dolphin wrote: I ran for the first time in at least six months. I was heaving for air pretty heavily about 3/4 mile into it just as I reached a hill. I got up it...barely. Trying to get back in running shape is worse pain than maintain it. I just bought a pair of those Hokas as recommended by man of few opinions. They are really cushy. Almost too much so, but I think I will get used to them. Good luck on your stamina GD. The weather has been perfect for running/ |
Author: | good dolphin [ Mon Apr 25, 2016 9:19 am ] |
Post subject: | Re: running runners thread of run and jogging and runned |
denisdman wrote: good dolphin wrote: I ran for the first time in at least six months. I was heaving for air pretty heavily about 3/4 mile into it just as I reached a hill. I got up it...barely. Trying to get back in running shape is worse pain than maintain it. I just bought a pair of those Hokas as recommended by man of few opinions. They are really cushy. Almost too much so, but I think I will get used to them. Good luck on your stamina GD. The weather has been perfect for running/ I ran back down the that hill like John Candy in Stripes |
Author: | man of few opinions [ Mon Apr 25, 2016 12:00 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
denisdman wrote: good dolphin wrote: I ran for the first time in at least six months. I was heaving for air pretty heavily about 3/4 mile into it just as I reached a hill. I got up it...barely. Trying to get back in running shape is worse pain than maintain it. I just bought a pair of those Hokas as recommended by man of few opinions. They are really cushy. Almost too much so, but I think I will get used to them. Good luck on your stamina GD. The weather has been perfect for running/ which model did you get? |
Author: | newper [ Mon Apr 25, 2016 12:01 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
You know why you can never run in a campground?? You can only ran -- it's always past tents. |
Author: | IkeSouth [ Mon Apr 25, 2016 8:33 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
good dolphin wrote: I ran for the first time in at least six months. I was heaving for air pretty heavily about 3/4 mile into it just as I reached a hill. I got up it...barely. Trying to get back in running shape is worse pain than maintain it. It really is. If i go a whole week without running its hell that first time back. But after that first day its good again I dred ever getting hurt and bein down for weeks or months |
Author: | IkeSouth [ Sun Feb 16, 2020 9:28 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
interesting to see what i said years ago. went through a bad injury last fall.. not sure what happened, but i was messed up for over 4 months. i now understand what athletes go through a little more when they can still play but they cant do what they normally can. very depressing... and i dont even use my body to make money. running has been a BITCH... but kept pressing and resting more often. at one point i had to stop running completely for 2 weeks... i couldnt even shoot hoops.. shit was really bad. probably should have went to the doctor. im finally back on pace. foot feels strong and pain free again. im back to running 4 times a week and doing 20min 5k average time, which is a great feeling. this past winter i put a bit of muscle on, which really doesnt help the running because im heavier now but i do look less alien like. cant really have it both ways, youre either a skinny distance runner or a ripped sprinter. because of this i dont always quite do 3 miles.. most days only two.. but its getting better every day now. injuries are a fucking bitch thats for sure. |
Author: | DAC [ Mon Feb 17, 2020 9:19 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
denisdman wrote: good dolphin wrote: I ran for the first time in at least six months. I was heaving for air pretty heavily about 3/4 mile into it just as I reached a hill. I got up it...barely. Trying to get back in running shape is worse pain than maintain it. I just bought a pair of those Hokas as recommended by man of few opinions. They are really cushy. Almost too much so, but I think I will get used to them. Good luck on your stamina GD. The weather has been perfect for running/ Think I’ll try the Hokas next. My current running shoes are Brooks Glycerins 16s. They are easily the most plush, comfortable shoes I have ever worn. |
Author: | DAC [ Mon Feb 17, 2020 9:25 pm ] |
Post subject: | Re: running runners thread of run and jogging and runned |
IkeSouth wrote: good dolphin wrote: I ran for the first time in at least six months. I was heaving for air pretty heavily about 3/4 mile into it just as I reached a hill. I got up it...barely. Trying to get back in running shape is worse pain than maintain it. It really is. If i go a whole week without running its hell that first time back. But after that first day its good again I dred ever getting hurt and bein down for weeks or months I find that as long as I run once a week I have very little drop off. I have been riding my indoor bike 3 times a week and a 50 minute run in an indoor track. In the past, if I have a layoff my problem wasn’t finishing a run rather I was very sore afterwards. |
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