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| The CSFMB DDP Yoga Accountability Thread https://mail.chicagofanatics.com/viewtopic.php?f=88&t=79138 |
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| Author: | Drop In [ Sat May 11, 2013 8:13 pm ] |
| Post subject: | The CSFMB DDP Yoga Accountability Thread |
This is doing some awesome stuff for many people. I've been into it for a couple weeks. I haven't been following the plan exactly, as I was afraid my former athlete self might not be able to handle beginner. Starting Monday, we begin the CSFMB DDP Yoga Challenge. You don't have to start Monday. Anyone is welcome going forward. Jackref and I will show you the way. However, if you join, you must be committed. If it can work for Jake Roberts, it can work for you as well.  
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| Author: | Urlacher's missing neck [ Sat May 11, 2013 8:21 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I'm in. |
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| Author: | jackref [ Sat May 11, 2013 8:22 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Awesome. I haven't done it in a few weeks and ready to get back to it. |
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| Author: | Drop In [ Sat May 11, 2013 8:32 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Urlacher's missing neck wrote: I'm in. Awesome! The highlight of the last week was trying to accomplish something I did about twelve years ago. One of my roommates convinced me to go to yoga class with her. A young Drop In considered it pretty burrito, but it was all girls. Not burrito. I managed to do a one arm handstand up against the wall. Cut to 2013. Roughly 3:05 in. All kidding aside, watch this video. Amazing. https://www.youtube.com/watch?v=qX9FSZJu448 |
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| Author: | Urlacher's missing neck [ Sat May 11, 2013 8:37 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I've seen that vid. It was awesome. How will I know what to do in order to follow the DDP plan? |
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| Author: | Drop In [ Sat May 11, 2013 8:42 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Urlacher's missing neck wrote: I've seen that vid. It was awesome. How will I know what to do in order to follow the DDP plan? I would suggest going to the website and ordering it. It's not that expensive, and well worth it if we all stick to it. |
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| Author: | Urlacher's missing neck [ Sat May 11, 2013 9:12 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I think it is a very reasonable price to pay for what it is said to be worth!!! |
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| Author: | Drop In [ Sat May 11, 2013 9:32 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I think buying it could cause everyone to be more involved. |
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| Author: | Urlacher's missing neck [ Sat May 11, 2013 9:33 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Drop In wrote: Urlacher's missing neck wrote: I thought someone was going to try to get it posted on a private youtube channel. I've sent this thread to DDP Yoga. First, I think buying it could cause you to be more involved. Second, delete previous message.  
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| Author: | Drop In [ Sat May 11, 2013 9:35 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
My groin is sore. |
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| Author: | Peoria Matt [ Sat May 11, 2013 9:58 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Drop In wrote: My groin is sore. OK but what about after yoga? |
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| Author: | Drop In [ Sat May 11, 2013 10:00 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Peoria Matt wrote: Drop In wrote: My groin is sore. OK but what about after yoga? You should have seen the box it came in. The DDP Yoga. It was your USPS guys! |
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| Author: | Urlacher's missing neck [ Mon May 13, 2013 8:50 am ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I don't have the actual workouts yet but... I hit the gym today. Rocked out 50 pull ups over multiple sets, Shoulders, bi's and core. Clocked in at 194. I've got some cardio to do later and I think there is a 5 minute demo of the program on the net where I can piece something together. Let's go. |
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| Author: | jackref [ Mon May 13, 2013 9:07 am ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Who is all participating? We can work on getting everyone what they need then. Also we need some stakes to keep people motivated I think. |
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| Author: | Terry's Peeps [ Mon May 13, 2013 9:09 am ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I ordered it over the weekend. |
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| Author: | jackref [ Mon May 13, 2013 9:12 am ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Terry's Peeps wrote: I ordered it over the weekend. 
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| Author: | Woodridge Ryan [ Mon May 13, 2013 9:52 am ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I'm ready to go as well guys. I've done an intermediate yoga class once with my girlfriend and it kicked my ass. I'm willing to, umm, chip in if someone can hook up a brother if you know what I mean.. |
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| Author: | Bob Loblaw [ Mon May 13, 2013 11:54 am ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
good call on the pull ups UMN. it's making me think of checking out one of those perfect pull up type gimmicks. cheap and doesn't take up much room. Day one of my new DDP yoga regime starts today. |
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| Author: | Urlacher's missing neck [ Mon May 13, 2013 9:17 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
From the preview videos I have learned the DDP pushup, the broken airplane and some lunge thing with various arm positions including a diamond cutter!!! |
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| Author: | Urlacher's missing neck [ Tue May 14, 2013 8:01 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Did anybody do anything today? I hit another workout at the gym. Chest, tri's and back. I incorporated the DDP pushup. I did them with my hands on a bosu ball to up the difficulty. I did 2 sets of 10 and they were hard as fuck. Took it to the streets for 45 minutes as well the nite before. Clocked in at 192. I need to do some of the yoga moves to loosen the body up after a few games of softball tonight. |
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| Author: | Drop In [ Sun Jun 30, 2013 9:24 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
I've done just about every beginner workout they have in this set. If you aren't already doing this, you need to. It's amazing. I'm going by the book starting tomorrow. I'm sticking with beginner, but I'll probably add at least one random workout on an off day. Anyone else keeping up with it? Tomorrow is Diamond Dozen if you're not working from the guide. |
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| Author: | Drop In [ Wed Jul 03, 2013 5:37 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Knocked out Diamond Dozen and Energy today. Great stuff. I was sweating like I was in church. |
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| Author: | jackref [ Wed Jul 03, 2013 7:18 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Drop In wrote: Knocked out Diamond Dozen and Energy today. Great stuff. I was sweating like I was in church. Nice work! I need to get back on track. Going to start up again after the holiday weekend. |
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| Author: | Minooka Meatball [ Wed Jul 03, 2013 8:51 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Hmmm...I is intrigued... |
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| Author: | Drop In [ Wed Jul 03, 2013 9:00 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Minooka Meatball wrote: Hmmm...I is intrigued... It's well worth it. |
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| Author: | Minooka Meatball [ Mon Jul 08, 2013 7:19 am ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Ordered. |
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| Author: | Drop In [ Mon Jul 08, 2013 6:35 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Minooka Meatball wrote: Ordered. Awesome! I knocked out Fat Burner today. Interested to see if I can keep up with the intermediate schedule now. |
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| Author: | Terry's Peeps [ Mon Jul 08, 2013 7:57 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Cena-Henry face off next. |
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| Author: | Urlacher's missing neck [ Mon Jul 08, 2013 7:59 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
.....so......about that private youtube channel. |
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| Author: | Drop In [ Mon Jul 08, 2013 8:03 pm ] |
| Post subject: | Re: The CSFMB DDP Yoga Accountability Thread |
Terry's Peeps wrote: Cena-Henry face off next. It's like you're giving me an excuse to do a second workout today. |
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