you coulda been a hogette

I've been at 195-200 for about 8 months now, that's the longest I can remember keeping a pretty consistent weight for

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Fare you well, fare you well
I love you more than words can tell
Listen to the river sing sweet songs
To rock my soul

I'm bored with my workouts now. I still enjoy going out on a 4-5 mile run 5 days a week but the gym workout is a tired act. I think I am going to do some crossfit workouts. I just did some work at a crossfit facility and the workouts look really challenging, unique and fun imo. I'm not paying 200 dolla per month to use one of their facilities though. I'm just going to take some of their workouts and ideas and make my own 6 week or so program.

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That's my purse! I don't know you!

I gained ten pounds this week drinking every night and eating take out. Wifey is away for the week and Im hoping to lose the weight once she gets back.

Ok I wont post in here again.

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Ha! True...only 28 though. Those guys are twice my age.

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-- source

While I'm still off the pace, I was 199.0 this morning. I haven't been under 200 lbs. since 2005. Baby steps.

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Was 300 lbs. About 2 years ago. Eating 4 big meals a day with no exercise.

Made great progress last year cutting back on food and lots of running.

This year has been more running and biking. Very strict on the food intake, and glad.
To report and check in at 215 lbs. Portly no more!!

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CSFMB: Home of the small minded

Nice work!

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-- source

The Donspiracy weight loss is quite the thing. He shows up to poker games and people don't even know he's there.

Great work and congrats!

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Definitely noticed Don being much thinner than a few years ago.

I did 3.90 miles in 51:15 last night on the treadmill......both are highs.....

I'm hoping to hit 4 miles next week, in 52 mins or less.

I'm going to try to do treadmill 3 days a week (Tue-Thur-Sun) between now and July 4....trying to get to 195, which would be the lowest I've been since about 21.

Very happy with the results, but I'm not "cut" enough....so I'm making my workouts more intense, and hoping to have to six pack defined by July 4.

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donspiracy's lookin more like a younger quentin tarantino. it's a good look!

great work don. I gained a little bit back after lent and I'm going to start back up again.

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O judgment! Thou art fled to brutish beasts,
And men have lost their reason.

232.
That's down 33 from the beginning of the year.

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"Play until it hurts, then play until it hurts to not play."
http://soundcloud.com/darkside124 HOF 2013, MM Champion 2014

Awesome work, Darkside!


I finally went clothes shopping last night. I lost 5" on my waist this year.

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-- source

I'm consistently 152 pounds...gained a little and keeping it on.

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@audioidkid

Why when I click on this thread is the transvestite Jillian Michaels how BIG my weight loss goal is......I feel uncomfortable

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229. Down 36 from start weight in January. Only 49 more to go. Got to be "beach ready" in Feb.

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"Play until it hurts, then play until it hurts to not play."
http://soundcloud.com/darkside124 HOF 2013, MM Champion 2014

I'm still down 25 lbs since November. Would like to drop about 10 more. I will probably need to give up drinking soda to do so, but I don't want to.

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Dang Doug isn't that like 20 lbs for you? You are a fatty now

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"He is a loathsome, offensive brute
--yet I can't look away."

226!!

That's 40 lbs man!

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"Play until it hurts, then play until it hurts to not play."
http://soundcloud.com/darkside124 HOF 2013, MM Champion 2014

You have a long way to go. Hawkeye has already lost 105 lbs. That amazing when you consider he probably weighed 180 lbs soak and wet with boots on.

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I should probably get involved in this as I reckon I'm somewhere around a personal high, prolly 6'4"/260-275. I know that I haven't been out running 4s at all this summer, and I've got assorted aches and pains from a sedentary lifestyle.

A few years back, even tho I was pudgy I could jog ~5-10 miles like it was no problem. I've got a 3.25 mile loop out here and I dunno if I could complete it without a cramp, sore knees, or the rampant heavy breathing issue.... but we shall see. Lord knows I gotta get this going cuz if I ever want to make a decent showing at a future hoops outing, I can't be all blargh.

To start, I'll be amazed if I can even slowly jog the 3.25 without walking a bit. When I'm going decently I can do the 3.25 miles in circa 40 minutes, so I'll be sure to report back for reasons of vanity and exhibitionism!

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very inspirational. thanks.

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"Play until it hurts, then play until it hurts to not play."
http://soundcloud.com/darkside124 HOF 2013, MM Champion 2014

That's awesome. That's like a five-year-old girl.

Hey, everybody! Darkside lost a five-year-old girl!

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I don't remember half the time if I'm hiding or I'm lost

Some posters will be upset the marriage didn't work. One poster will say it was because all of the jealousy.

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"Play until it hurts, then play until it hurts to not play."
http://soundcloud.com/darkside124 HOF 2013, MM Champion 2014

I've officially lost 21 lbs in the last 12 months. 196.

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keep it up, fellas. lookin' good.

My wife and I are trying the Reboot program for a few days to see what all the hub-bub is about. Basically consume nothing but juiced fruits and vegetables for 5-10 days (depending on which method you use). I haven't shit this well in years!

http://www.fatsickandnearlydead.com