Damn dude that's pretty thin. Creatine and protein have been my friend so far. Plus the motivation of despising my wife which makes me want to work out 2 hrs a night...

I'm 6 2 215 same as spmack. SPMack I'll race you to 200! Race starts Monday.[/quote]

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"Stay out of courtrooms-but if you must go in be Well Armed and Don't compromise. You are innocent, remember that. They are guilty" -- Dr. Gonzo

Bulldog Scott checking in at 5'7" 190 right now, headed for 170. Right now, I would best describe myself as "very thick". I just got done with a 4 mile run. It starts now.

I like me just the way I am at 6'4" 195 (ding). Of course, as I'm typing this, I'm literally eating cookie dough right out of the package. I may be up to 200 by the end of this post.

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uncooked cookie dough is the BEST!

Well,
You have the perfect frame for the Michael Stipe haloween costume, Doug.

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“Mmmm. Move over, eggs. Bacon just got a new best friend - fudge.”

thanks Rob. that's a good idea....
but, i think i'm gonna be this guy for the Hweenie.



need a black wig and some scissors...

hawkeye: yeah. skinny...but the chest and arms look o.k. thanks to the pushups, incline, etc...
I, like the rest of men, have the weight go straight to the stomach.
my problem is i can't do sit-ups really. so, i have no idea how to get the abs back (pun). i can slim to all craziness with the cardio, and work the upper body fine.
just not sure what to do to "pack" the stomach without crunching.
any ideas?

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@audioidkid

Try this pilates site and see if you are able to do any of them. http://www.hermit.com/Michael%20Miller% ... rcises.htm

Bosu balls are expensive or an exercise ball might work too. They both require balance and engage the abs. Workouts in water and swimming would be good for you too.

So I weigh almost as much as hawkeye and more than Doug. That's fricking beautiful.

but doug nor hawkeye had another human being living inside them for 9 f the past 10 months. now, if its 2 years from now and you're still up there, then thats a reason to be unhappy. but not at this moment.

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Here, Doug. Just follow this example and your stomach will be packed in no time.

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"It's not exactly a rocket surgery." D.J.

Man that sounds like a lot of work. I'd rather eat a pint of Ben and Jerry's and watch the Miss Fitness America Contest or one of my many videos of Kiana Tom from ESPN2 from back in the day:

awesome. thanks lady. i'll look into it.
and don't worry, you'll always be cuter......than hawkeye.

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@audioidkid

why is JHood wearing a helmet while he eats?

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How did somebody get a picture of Nas with a Miller light pticher filled with water??

O.K. you under weight dudes need to check out Plumpy Nut. This product is saving starving children in West Africa by the millions....

5'7", 150. If I ever made a lean 160, I'd be happy.

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Fire Phil Emery

OK.
The official weight roll call is in the plugs/events section.
Anybody looking to shed some tonnage - sign up.

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“Mmmm. Move over, eggs. Bacon just got a new best friend - fudge.”

You underweight guys better be very careful. In my early 20's I always wanted to get to 185-190 lbs. Blew right through that range to about 203-205, screwed up an ankle shooting ball...and between 225-245 lb have I been for the last 15-16 yrs.

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There are only two examples of infinity: The universe and human stupidity and I'm not sure about the universe.