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PostPosted: Mon Oct 22, 2007 1:17 pm 
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mike the tuba player wrote:
Crap, I can't be the biggest...

39, 5' 9" 291 lbs.

How did this happen to me? God help me............


Mike,
You should be calling the MJH show.
You could be a candidate for the Jurko team.

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PostPosted: Mon Oct 22, 2007 1:18 pm 
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mike the tuba player wrote:
Crap, I can't be the biggest...

39, 5' 9" 291 lbs.

How did this happen to me? God help me............


If this were Who Can It Be Now, I'd guess you were Anthony Adams.


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PostPosted: Mon Oct 22, 2007 1:18 pm 
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After reading this thread I must reconisider my self image. I am positively average.

I went on a 3.5 mile run around the neighborhood yesterday. I got home to the sound of yelling about the taking that time away from other obligations being a selfish move. Damned if you do, damned if you don't.


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PostPosted: Mon Oct 22, 2007 1:19 pm 
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Mustang Rob wrote:
[Mike,
You should be calling the MJH show.
You could be a candidate for the Jurko team.


actually given his height (or lackthereof) he'd be better suited for the Tiny Team

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PostPosted: Mon Oct 22, 2007 1:21 pm 
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good dolphin wrote:
After reading this thread I must reconisider my self image. I am positively average.

I went on a 3.5 mile run around the neighborhood yesterday. I got home to the sound of yelling about the taking that time away from other obligations being a selfish move. Damned if you do, damned if you don't.


Look at it from her perspective.
The healthier you are, the longer you live, the longer she has to wait for the life insurance windfall. Can't blame the woman for planning.

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PostPosted: Mon Oct 22, 2007 1:22 pm 
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good dolphin wrote:
After reading this thread I must reconisider my self image. I am positively average.

I went on a 3.5 mile run around the neighborhood yesterday. I got home to the sound of yelling about the taking that time away from other obligations being a selfish move. Damned if you do, damned if you don't.


I have my 2 1/2 hours of playing football every Sunday morning and get the same look/attitude upon leaving and arriving home each week. :roll:

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PostPosted: Mon Oct 22, 2007 1:22 pm 
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Frank Coztansa wrote:
Mustang Rob wrote:
[Mike,
You should be calling the MJH show.
You could be a candidate for the Jurko team.


actually given his height (or lackthereof) he'd be better suited for the Tiny Team


Mac made it sound like he wants Jurko to team up with a Tiny clone and Tiny with a Jurko type.

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PostPosted: Mon Oct 22, 2007 1:30 pm 
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Killer V wrote:
good dolphin wrote:
After reading this thread I must reconisider my self image. I am positively average.

I went on a 3.5 mile run around the neighborhood yesterday. I got home to the sound of yelling about the taking that time away from other obligations being a selfish move. Damned if you do, damned if you don't.


I have my 2 1/2 hours of playing football every Sunday morning and get the same look/attitude upon leaving and arriving home each week. :roll:


that is BS. does she get the same looks after her time shopping or at the hair salon or what have you?

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PostPosted: Mon Oct 22, 2007 1:43 pm 
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Jurko and I would be a good team.

I'm 6'2" 271

47 years old


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PostPosted: Mon Oct 22, 2007 1:58 pm 
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Frank Coztansa wrote:
Killer V wrote:
good dolphin wrote:
After reading this thread I must reconisider my self image. I am positively average.

I went on a 3.5 mile run around the neighborhood yesterday. I got home to the sound of yelling about the taking that time away from other obligations being a selfish move. Damned if you do, damned if you don't.


I have my 2 1/2 hours of playing football every Sunday morning and get the same look/attitude upon leaving and arriving home each week. :roll:


that is BS. does she get the same looks after her time shopping or at the hair salon or what have you?


doubt it...
i believe this is the "I have the kids all fucking week, the least you could do is take them from me for a few hours on the weekend......otherwise I will kill the lot of ya"

something like that, right guys?

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PostPosted: Mon Oct 22, 2007 2:01 pm 
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This thread now weighs 3,670 pounds without Rick's numbers....


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PostPosted: Mon Oct 22, 2007 2:13 pm 
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Killer V wrote:
good dolphin wrote:
After reading this thread I must reconisider my self image. I am positively average.

I went on a 3.5 mile run around the neighborhood yesterday. I got home to the sound of yelling about the taking that time away from other obligations being a selfish move. Damned if you do, damned if you don't.


I have my 2 1/2 hours of playing football every Sunday morning and get the same look/attitude upon leaving and arriving home each week. :roll:


Oh Jeebus...I would LOVE for Mr. Homer to get a hobby and give me some alone time. He leaves for work after me, he gets home before me...I'm never there without him. He's an OCD cleaner, and I'm constantly being cleaned around, my beer is always being moved to a coaster, the section of the newspaper I'm reading hits the recycling bin before I'm even finished...The best part of my week is leaving the house on Monday morning. :roll:

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PostPosted: Mon Oct 22, 2007 2:15 pm 
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And don't get me started on the vacuuming and waxing the floors every day!!!!

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PostPosted: Mon Oct 22, 2007 2:27 pm 
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are you married to Marc Summers?

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It's more fun to be a victim
Caller Bob wrote:
There will never be an effective vaccine. I'll never get one anyway.


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PostPosted: Mon Oct 22, 2007 2:28 pm 
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Houston Homer wrote:
Killer V wrote:
good dolphin wrote:
After reading this thread I must reconisider my self image. I am positively average.

I went on a 3.5 mile run around the neighborhood yesterday. I got home to the sound of yelling about the taking that time away from other obligations being a selfish move. Damned if you do, damned if you don't.


I have my 2 1/2 hours of playing football every Sunday morning and get the same look/attitude upon leaving and arriving home each week. :roll:


Oh Jeebus...I would LOVE for Mr. Homer to get a hobby and give me some alone time. He leaves for work after me, he gets home before me...I'm never there without him. He's an OCD cleaner, and I'm constantly being cleaned around, my beer is always being moved to a coaster, the section of the newspaper I'm reading hits the recycling bin before I'm even finished...The best part of my week is leaving the house on Monday morning. :roll:


Send him over to my house...in a french maid's uniform.


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PostPosted: Mon Oct 22, 2007 2:32 pm 
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Frank Coztansa wrote:
are you married to Marc Summers?


I had to google him to find out who he was. :oops:

I'm a complete slob. :D

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PostPosted: Mon Oct 22, 2007 2:34 pm 
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good dolphin wrote:
Send him over to my house...in a french maid's uniform.


I'll work out the price and PM you. :wink:

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PostPosted: Mon Oct 22, 2007 2:59 pm 
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doug - evergreen park wrote:

doubt it...
i believe this is the "I have the kids all fucking week, the least you could do is take them from me for a few hours on the weekend......otherwise I will kill the lot of ya"

something like that, right guys?


Actually it's quite the opposite. I'm actually home with the kids more than her (She works three days a week and I'm an infrequent freelancer currently searching for a job where I don't have to call 60+ people every day).

It's more that I'm a Godless heathen for playing football on Sunday morning and she has to take both kids to church by herself.

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PostPosted: Mon Oct 22, 2007 3:17 pm 
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Hawkeye Vince had a rough weekend after the horrendous loss and is now very upset with his scale


It was a great loss.

5'
140 lbs
30 years old

Goal 115 lbs


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PostPosted: Mon Oct 22, 2007 3:52 pm 
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5'10" 192


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PostPosted: Mon Oct 22, 2007 4:10 pm 
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PostPosted: Mon Oct 22, 2007 5:20 pm 
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6"1' 1/2
182 lbs
All man
Body fat percentage: 11%

How about a race: one pound gained for every four pounds lost, with body fat percentage remaining the same or lowering. I'd like to get to 195. I will be taking creatine.

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Last edited by Irish Boy on Sun Feb 15, 2009 10:00 pm, edited 2 times in total.

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PostPosted: Mon Oct 22, 2007 5:22 pm 
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Irish Boy wrote:
5"7' 1/2
152 lbs
All man
Body fat percentage: 11%

How about a race: one pound gained for every four pounds lost, with body fat percentage remaining the same or lowering. I'd like to get to 165. I will be taking creatine.

Good luck with that. 13lbs. of muscle is a shit-ton.

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PostPosted: Mon Oct 22, 2007 5:26 pm 
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Good luck with that. 13lbs. of muscle is a shit-ton.


That's a goal that will take you through the duration of law school. That amount of beef can't be added over the course of the winter.

Lots of eggs & poultry, my friend.


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PostPosted: Mon Oct 22, 2007 5:34 pm 
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Spaulding wrote:
Quote:
Hawkeye Vince had a rough weekend after the horrendous loss and is now very upset with his scale


It was a great loss.



yes I had to deal with the phone call right as the final whistle sounded from my brother in law. You Boilers know how to kill a buzz.


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PostPosted: Mon Oct 22, 2007 5:36 pm 
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Spinnin' Bucket wrote:
Quote:
Good luck with that. 13lbs. of muscle is a shit-ton.


That's a goal that will take you through the duration of law school. That amount of beef can't be added over the course of the winter.

Lots of eggs & poultry, my friend.


Yeah, I kinda know that. It took me three years of consistent weightlifting to go from 118 (my cross-country days) to 150. I'm 152 now, but that's not a super lean 152. On the bright side, I don't have a job, so I might have more time to dedicate to the activity. 165 might be optimistic.

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PostPosted: Mon Oct 22, 2007 5:58 pm 
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Irish Boy wrote:
Spinnin' Bucket wrote:
Quote:
Good luck with that. 13lbs. of muscle is a shit-ton.


That's a goal that will take you through the duration of law school. That amount of beef can't be added over the course of the winter.

Lots of eggs & poultry, my friend.


Yeah, I kinda know that. It took me three years of consistent weightlifting to go from 118 (my cross-country days) to 150. I'm 152 now, but that's not a super lean 152. On the bright side, I don't have a job, so I might have more time to dedicate to the activity. 165 might be optimistic.


Good luck. For pure muscle building, I recommend the 5x5 workout that you can find here: http://www.geocities.com/elitemadcow1/table_of_contents_thread.htm

It might look 'easy' but if you calculate your maxes properly, it becomes a very difficult program to sustain long term, but you will see some good gains over the first 12-18 weeks.


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PostPosted: Mon Oct 22, 2007 6:07 pm 
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Too bad you guys can't do a cyber space swap of blubber....


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PostPosted: Mon Oct 22, 2007 6:24 pm 
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Irish, here's something to shoot for:

http://www.youtube.com/watch?v=BlDWdfTAx8o


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PostPosted: Mon Oct 22, 2007 8:49 pm 
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5'11

275

Started today. Just cutting out junk and opefull ymost fast food. Ive become a big water drinker the last couple of years which has slowed my weight gain some. Hopefully I can do something for once.


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