I made some decent new years resolutions, but those things don't seem to hold and they weren't nearly ambitious enough to put a dent in my obesity. So it's time to put some real goals down on paper (err, virtual paper anyways)...had a chat with some of the guys at work and they thought these were certainly more ambitious than I would come up with...

1) Excercise minimum of 30 minutes a day...only freak circumstances allow me to cheat on this one, so it's pretty much an hour of more of dance central every night until the snow melts...

2) Cut down to three (12 oz) pops a day...yeah, that might still be a lot, but to put it in perspective, Thursday alone I probably put away at least 100 ounces of pop before 2:00...yeah, bad bad bad...anyways, I've been told I'm allowed to cheat on this one if the pop is being used in a mixer, but otherwise, I'm planning on sticking to no more than 36 ounces in a day...

3) Fruits and/or veggies for breakfast and lunch, smaller portions of the good stuff for dinner...this was the one that threw my buddies for a loop...I actually love eating fruits and veggies but I never buy them...well, that's gonna change. As for dinners, I plan on eliminatiing the frozen foods and McDonalds altogether...at least for a while until I start dropping some pounds...I'll still make my absurd casseroles but I won't eat a huge portion of them for lunch and dinner anymore...I'll occasionally cheat on this one if we are doing breakfast or lunch at work or if I'm visiting the family, but for day-to-day operations, I'm gonna stick with the fruits and veggies...I just might have to clear the snow off the grill so I can get some zuchhini and asparagus going.

Starts today.
340.2lbs.

Trae Young will be a bust. Book It!

The fact that you're already allowing yourself the option to cheat isn't a good sign. You should really eliminate soda altogether, it puts on more weight that anything. And you should make McDs a distant memory until you hit your target weight and then go there to celebrate.

You can't half ass/half commit to a diet, it won't work that way.

I have MANY years of experience in trying to appreciate steaming piles of dogshit.

I rarely troll.

Also if you fuck someone like they are a millionaire they might go try to be one.

Still not sure my scale is accurate enough, as the number is bouncing around a lot, but the trend is going the right way...

Also if you fuck someone like they are a millionaire they might go try to be one.

We'll see.

I am not a legal expert, how many times do I have to say it?

Also if you fuck someone like they are a millionaire they might go try to be one.

Many that is true, but an incomplete statement.

Just go for the Diet sodas man.
Some are pretty good. Coke Zero is very good.
You can drink 2-3 of those a day and not add a single calorie to your day.
Eventually, you'll find that you don't like regular soda. I can't drink that shit anymore, it's actually kind of gross.
Diet Mt. Dew is great too.

Our hotel smelled like dead hooker vagina (before you ask I had gotten a detailed description from beardown)

Just go for the Diet sodas man.
Some are pretty good. Coke Zero is very good.
You can drink 2-3 of those a day and not add a single calorie to your day.
Eventually, you'll find that you don't like regular soda. I can't drink that shit anymore, it's actually kind of gross.
Diet Mt. Dew is great too.

Just go for the Diet sodas man.
Some are pretty good. Coke Zero is very good.
You can drink 2-3 of those a day and not add a single calorie to your day.
Eventually, you'll find that you don't like regular soda. I can't drink that shit anymore, it's actually kind of gross.
Diet Mt. Dew is great too.

I've gone from drinking anywhere from 60 to 100 ounces of pop in a day to 36 or less...and that's been hard enough...

...I'm not giving up the shit...at least not right now...

Just go for the Diet sodas man.
Some are pretty good. Coke Zero is very good.
You can drink 2-3 of those a day and not add a single calorie to your day.
Eventually, you'll find that you don't like regular soda. I can't drink that shit anymore, it's actually kind of gross.
Diet Mt. Dew is great too.

This stuff is no good for you either.

If you are or ever decide to become a juggalo I believe all flavors of faygo come in the diet variety.
You can keep it real while keeping the weight off.

I kinda dig the propel brand of products. It's got decent flavor for having virtually nothing else in it. I think they range from a minuscule 10-15 calories/per serving depending on the flavor.

Also if you fuck someone like they are a millionaire they might go try to be one.