I use Sensodyne/floss/Crest ProHealth mouthwash during the day, Biotene mouthwash before bed. The whole process at night/in the morning is 10 minutes.
My teeth brushing ritual is a bit much. I have TMJS and grind my teeth at night and have soft teeth, I've already had one tooth crowned and another just lost to it... so I brush my teeth 3-5 times a day (after I eat/drink anything sweet). Wear a grind guard when I sleep. I hope my kids have my wife's teeth, she brushes twice a day, never flosses and has never had a cavity.
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Krazy Ivan wrote:
Congrats on being better than me, Psycory.