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 Post subject: Vegan/Vegetarianism
PostPosted: Thu Jul 24, 2014 10:12 pm 
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Anyone (apart from veganfan) given this a shot? Not doing this for ethical reasons but trying to eat and live healthier. For the past week I've had nothing but dal (a fucking amazing Indian lentil and rice dish) but I feel like I need some variation. Any thoughts?

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Thu Jul 24, 2014 10:30 pm 
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You have only eaten one single food item for a whole week?

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Thu Jul 24, 2014 10:37 pm 
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spanky wrote:
You have only eaten one single food item for a whole week?


Pretty much. I've had a salad or two for lunch but it's been pretty much lentils and mung beans all day every day for the past week. I'm farting a lot by the way.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Thu Jul 24, 2014 10:39 pm 
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I was a vegetarian for a couple of years as a teen. It sucked, I never had any energy.


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Thu Jul 24, 2014 10:52 pm 
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Hockey Gay wrote:
I was a vegetarian for a couple of years as a teen. It sucked, I never had any energy.


I've been feeling pretty good. Craving hamburgers though.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 8:10 am 
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SpiralStairs wrote:
mung beans all day every day for the past week.

http://www.urbandictionary.com/define.php?term=mung

:puker: :pukel:

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 8:28 am 
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It's pretty much for gays.


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 8:31 am 
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Certainly helps explain the spate of bad posts. :eye:

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 8:51 am 
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Douchebag wrote:
SpiralStairs wrote:
mung beans all day every day for the past week.

http://www.urbandictionary.com/define.php?term=mung

:puker: :pukel:


:lol: :lol:

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 9:19 am 
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i'm gonna have a nice juicy steak tonight


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 9:28 am 
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I think I will grill some burgers if the weather allows.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 9:30 am 
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I'm gonna kill a cow and let it rot just to cancel out you not eating meat.

Then I'm gonna eat 3lbs of bacon and dip it in mayo.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 9:35 am 
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Hank Scorpio wrote:
I'm gonna kill a cow and let it rot just to cancel out you not eating meat.

Then I'm gonna eat 3lbs of bacon and dip it in mayo.

You never learn

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 11:26 pm 
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SpiralStairs wrote:
Anyone (apart from veganfan) given this a shot? Not doing this for ethical reasons but trying to eat and live healthier. For the past week I've had nothing but dal (a fucking amazing Indian lentil and rice dish) but I feel like I need some variation. Any thoughts?


You'll find more variety in tons of places, including the south asian stuff you're currently sampling. You can combine dal with bread/naan too, and the bread itself can contain several other ingredients that make it a meal/snack on its own: there's garlic naan, potato naan, and other combinations. Along with dal there's a spinach and potato dish (also eaten with bread or rice), and something called biryani which is basically rice flavored with spices and mixed with chicken or meat, but you can substitute veggies which is also very common. I'd look at menus of south asian joints in your area, especially south indian places if possible, for more ideas. There's of course tons of other stuff in other regions as well. Look at roti's website for more Mediterranean veggie combos.

Finally, check out whole foods' buffet and prepared foods sections during lunch and dinner. you'll find some tasty stuff there for sure.

If you're not doing this for ethical reasons, I'd drop vegan from the vocabulary when you're out at restaurants and/or grocery stores and letting folks know what type of food you're looking for. Without getting into too much detail, and you probably already know this, but veganism is the stricter diet of the two which extends the no-animal consumption philosophy into other food/drink products, including dairy, eggs, etc., thus reducing the amount of stuff you'd be able to consume while remaining faithful to your diet.

just my two cents

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Fri Jul 25, 2014 11:54 pm 
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Don Tiny wrote:
Certainly helps explain the spate of bad posts. :eye:


I had good posts?

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 1:18 am 
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Humans are omnivores. To live otherwise is unhealthy. Hitler was a vegitarian.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 1:21 am 
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SomeGuy wrote:
It's pretty much for gays.

You might like a burrito.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 7:25 am 
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SpiralStairs wrote:
spanky wrote:
You have only eaten one single food item for a whole week?


Pretty much. I've had a salad or two for lunch but it's been pretty much lentils and mung beans all day every day for the past week. I'm farting a lot by the way.

Image

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 8:58 am 
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My mom cooks up a big batch of lentil soup, refrigerating some and freezing the rest. Gets one of my nieces excited, and she's a picky eater otherwise.

The next time I do a "strict fast" day, I'm gonna mix some protein-type imitation meat with a big can of Bush's vegetarian beans. Once I spice it up, maybe it'll be like the "5-alarm chili" Paul Bryan was always talking about on WGN Radio.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 7:54 pm 
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I like vegetarian chilis and different types of stuffed mushrooms. I tend to stay away from the soy and soy substitute stuff, I think it's gross. Eat enough proteins and fats so you feel full and watch the carb intake. Nuts, sunflower seeds, avocados, quinoa help. I like Blue Diamond almond breeze products which are good for smoothies. I think not going full vegan helps. Fish, shell fish, and eggs are all healthy. Raw food sites are good to look at and at least get some ideas from but some of it is labor intensive.


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 8:23 pm 
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I was vegitarian for about 2 years in my early 20s. Back then was hard to go out eating now seems to be much easier. Plus back then I was not as well versed on Indian and Thai food,would have fared much better.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 8:27 pm 
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GOIrishND wrote:
"5-alarm chili" Paul Bryan was always talking about on WGN Radio.


:lol: Now there's a long time radio consumer, right there

I'm sure Bryan exhaled a cloud of smoke after saying that. And then promoted his upcoming Chicago Auto Show appearance.


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 8:29 pm 
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Mr. Reason wrote:
Humans are omnivores. To live otherwise is unhealthy. Hitler was a vegitarian.



How omnivoreish we should be is debatable.


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 9:28 pm 
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Peoria Matt wrote:
I'm sure Bryan exhaled a cloud of smoke after saying that. And then promoted his upcoming Chicago Auto Show appearance.


That bodily function might've been worse for the environment than the exhaust fumes from his Turbo Saab...!

I see that I misspelled his name: Paul Brian. Apologies.


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 9:31 pm 
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You can try the following which are tasty vegetarian choices:
1- Thai Food - all curries can be made vegetarian
2 - Indian Food - a large portion of Indian Cuisine is vegetarian
3 - Middle eastern food - Felafel, Stuffed grape leaves, various salads, etc...
4 - Homemade food - Roasted Root vegetables (Sweet potatoes, Butternut squash, mushrooms, onion, etc)

for drinks you can try (if you want to cut out dairy as well):
1 - Almond Milk
2 - Green smoothies (combined vegetables and fruits, etc..)
3 - Water
4 - tea

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 9:42 pm 
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polster wrote:
You can try the following which are tasty vegetarian choices:
1- Thai Food - all curries can be made vegetarian
2 - Indian Food - a large portion of Indian Cuisine is vegetarian
3 - Middle eastern food - Felafel, Stuffed grape leaves, various salads, etc...
4 - Homemade food - Roasted Root vegetables (Sweet potatoes, Butternut squash, mushrooms, onion, etc)

for drinks you can try (if you want to cut out dairy as well):
1 - Almond Milk
2 - Green smoothies (combined vegetables and fruits, etc..)
3 - Water
4 - tea


Indian food is getting me through this. I'll never be able to forget about meat and when winter comes I'm really going to miss roast chicken. So far so good though.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 9:48 pm 
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SpiralStairs wrote:
polster wrote:
You can try the following which are tasty vegetarian choices:
1- Thai Food - all curries can be made vegetarian
2 - Indian Food - a large portion of Indian Cuisine is vegetarian
3 - Middle eastern food - Felafel, Stuffed grape leaves, various salads, etc...
4 - Homemade food - Roasted Root vegetables (Sweet potatoes, Butternut squash, mushrooms, onion, etc)

for drinks you can try (if you want to cut out dairy as well):
1 - Almond Milk
2 - Green smoothies (combined vegetables and fruits, etc..)
3 - Water
4 - tea


Indian food is getting me through this. I'll never be able to forget about meat and when winter comes I'm really going to miss roast chicken. So far so good though.



Indian food mostly like Chinese food is fried and not really that healthy.... They use a lot of oil/butter in there cooking. Not sure if your going vegetarian for health reasons but there are healther choices out there.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 9:55 pm 
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At least of of the pizzas under the Amy's brand contains no dairy, eggs, or meat. You can find it at Whole Foods and some of the larger Kroger stores. Pretty good if you add some extras before baking, like green peppers and onions.


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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sat Jul 26, 2014 11:17 pm 
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polster wrote:
SpiralStairs wrote:
polster wrote:
You can try the following which are tasty vegetarian choices:
1- Thai Food - all curries can be made vegetarian
2 - Indian Food - a large portion of Indian Cuisine is vegetarian
3 - Middle eastern food - Felafel, Stuffed grape leaves, various salads, etc...
4 - Homemade food - Roasted Root vegetables (Sweet potatoes, Butternut squash, mushrooms, onion, etc)

for drinks you can try (if you want to cut out dairy as well):
1 - Almond Milk
2 - Green smoothies (combined vegetables and fruits, etc..)
3 - Water
4 - tea


Indian food is getting me through this. I'll never be able to forget about meat and when winter comes I'm really going to miss roast chicken. So far so good though.



Indian food mostly like Chinese food is fried and not really that healthy.... They use a lot of oil/butter in there cooking. Not sure if your going vegetarian for health reasons but there are healther choices out there.


I've been avoiding ghee and any other foods cooked in butter. Dal with coconut oil a shit ton of spices and jasmine rice makes for a great breakfast, lunch or dinner.

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 Post subject: Re: Vegan/Vegetarianism
PostPosted: Sun Jul 27, 2014 11:07 am 
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SpiralStairs wrote:
polster wrote:
SpiralStairs wrote:
polster wrote:
You can try the following which are tasty vegetarian choices:
1- Thai Food - all curries can be made vegetarian
2 - Indian Food - a large portion of Indian Cuisine is vegetarian
3 - Middle eastern food - Felafel, Stuffed grape leaves, various salads, etc...
4 - Homemade food - Roasted Root vegetables (Sweet potatoes, Butternut squash, mushrooms, onion, etc)

for drinks you can try (if you want to cut out dairy as well):
1 - Almond Milk
2 - Green smoothies (combined vegetables and fruits, etc..)
3 - Water
4 - tea


Indian food is getting me through this. I'll never be able to forget about meat and when winter comes I'm really going to miss roast chicken. So far so good though.



Indian food mostly like Chinese food is fried and not really that healthy.... They use a lot of oil/butter in there cooking. Not sure if your going vegetarian for health reasons but there are healther choices out there.


I've been avoiding ghee and any other foods cooked in butter. Dal with coconut oil a shit ton of spices and jasmine rice makes for a great breakfast, lunch or dinner.


The most Indian foods are fried claim is dubious. Don't know about Chinese. There's also a difference between straight up butter and ghee.

Quote:
Ghee is essentially clarified butter, although traditional ghee-making processes (originating in India, where ghee is very commonly used in cooking) place a focus on exact steps and specific qualities of the clarified butter. The cooking process is usually extended for a longer period of time with ghee, eliminating more of the moisture and also causing the milk solids to caramelize for eventual removal from the ghee through strainers. The highest-quality ghee is obtained when the long-simmered butter is allowed to cool and only the top-most layer is skimmed off. (That layer becomes the ghee that is considered top-quality and used in cooking.)


http://www.whfoods.com/genpage.php?tname=newtip&dbid=9

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