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 Post subject: Re: Running
PostPosted: Fri Jan 15, 2016 12:48 pm 
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 Post subject: Re: Running
PostPosted: Fri Jan 15, 2016 5:25 pm 
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I fucked up my knee this morning. I've been icing it all day but I still can't walk right. If this gets any worse I'm gonna start calling White Sox games.

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 Post subject: Re: Running
PostPosted: Fri Jan 15, 2016 5:40 pm 
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Curious Hair wrote:
I fucked up my knee this morning. I've been icing it all day but I still can't walk right. If this gets any worse I'm gonna start calling White Sox games.


That's just mean. Something I would say. Et tu, CH?

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 Post subject: Re: Running
PostPosted: Sun Jan 17, 2016 3:10 pm 
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went five miles in four degrees. I guess the worst part is the cushion in your shoes gets hard.

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 Post subject: Re: Running
PostPosted: Tue Feb 16, 2016 12:37 pm 
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been a tough go the past two weeks. Maybe went 3-4 times total. not sure what is worse, arctic air or slush.

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 Post subject: Re: Running
PostPosted: Tue Feb 16, 2016 1:54 pm 
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Arctic air. The slush, you can avoid. The air hurts everywhere.

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 Post subject: Re: Running
PostPosted: Tue Feb 16, 2016 3:35 pm 
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this winter has not been nearly as brutal as last year or the year before running-wise in my opinion. only a couple of short bursts of real arctic weather, last week being one of them. the roads have been pretty clear for the most part too. last night was a little tricky with some slush and ice. i find that the temps you can prepare for, its the road conditions that make things tough. looking forward to the Illinois Marathon in April, going to run the relay with some friends again this year. have a couple of half marathons I'm going to do late sprint early summer and then if all goes well the first full marathon in September or October. not sure which event to commit to yet, but i like the looks of the Quad Cities Marathon as a first marathon.


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 Post subject: Re: Running
PostPosted: Tue Feb 16, 2016 7:31 pm 
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man of few opinions wrote:
this winter has not been nearly as brutal as last year or the year before running-wise in my opinion. only a couple of short bursts of real arctic weather, last week being one of them. the roads have been pretty clear for the most part too. last night was a little tricky with some slush and ice. i find that the temps you can prepare for, its the road conditions that make things tough. looking forward to the Illinois Marathon in April, going to run the relay with some friends again this year. have a couple of half marathons I'm going to do late sprint early summer and then if all goes well the first full marathon in September or October. not sure which event to commit to yet, but i like the looks of the Quad Cities Marathon as a first marathon.


I too have found this winter quite acceptable. Have achieved minimum of 40 miles each week throughout this winter. Even last week wasn't terrible. I waited until 10:30 to go out Saturday. While it was cold, it was full sun and the wind wasn't bad.

“There's no such thing as bad weather, only bad clothes”

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 Post subject: Re: Running
PostPosted: Tue Feb 16, 2016 7:34 pm 
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Last week caught me totally off guard. I was gearing up for spring. Today...wet, flurries, slush...fuck it.

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 Post subject: Re: Running
PostPosted: Thu Feb 18, 2016 9:34 am 
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i ripped off a 5 miler in 41 minutes on a treadmill last night.

can't wait for this weekend's warm weather to get off the hamster wheel. looking to do 7-10 mile run which i just mentally can't on a treadmill.


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 Post subject: Re: Running
PostPosted: Thu Feb 18, 2016 9:39 am 
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I consider it a victory that I made it through winter running, albeit on a reduced schedule. I guess I averaged 3 days/week over the last four weeks. enough that I didn't totally fall off a cliff, but I am certainly not making any forward progress. I ran 5 miles in about 45 minutes yesterday. Not totally gassed but gave it a good effort. We're getting more warmth and daylight...things should get better.

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 Post subject: Re: Running
PostPosted: Thu Feb 18, 2016 9:58 am 
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Hatchetman wrote:
We're getting more warmth and daylight...things should get better.

Indeed. The lack of daylight tricks my brain. I have no idea going out for a 7 miler at 8 at dusk in the spring/summer. However, in the winter I'm already thinking of hitting the hay at 5.15 since the sun is down.


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 Post subject: Re: Running
PostPosted: Mon Feb 22, 2016 4:42 pm 
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This winter I've got much more into tracking calories burned rather than distance although 5.2 miles seems to be the magic distance.

It hasn't stopped binge drinking calorie intake but it is a lot easier to pass on some junk food if you think about the distance you'll need to run to burn it off.

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 Post subject: Re: Running
PostPosted: Fri Feb 26, 2016 3:03 pm 
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went four miles this morning. thinking about going another five after work. Would like to get weekly mileage to 35-40 range.

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 Post subject: Re: Running
PostPosted: Fri Feb 26, 2016 3:23 pm 
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ive been getting in some good long runs lately, and this weekend should be nice and warm so i hope to get a lot of good miles. it is supposed to be windy though, and that can make a difference. i am back up into the 30-35 mpw range, and i hope to get it up to 40 regularly during the warm weather. i ran a 4-mile race a couple weeks back and unexpectedly got a nice PR, 31:19, a 7:50 pace. fewer races this year for me, with better training.


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 Post subject: Re: Running
PostPosted: Fri Feb 26, 2016 3:27 pm 
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man of few opinions wrote:
i ran a 4-mile race a couple weeks back and unexpectedly got a nice PR, 31:19, a 7:50 pace. .


That's pretty impressive at least compared to me. I ran 9:05 miles this morning. How long have you been running?

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 Post subject: Re: Running
PostPosted: Fri Feb 26, 2016 3:53 pm 
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i started in august '13. i think A Retard said it at the beginning of this thread, improvement comes early and often at first, knocking minutes off of a 5k used to seem easy. now PR's are coming down hard-fought seconds at a time. im excited to explore new longer distances this year instead of trying to scrape off seconds from my 5k time.


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 Post subject: Re: Running
PostPosted: Fri Feb 26, 2016 4:00 pm 
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Six miles today in shorts. Not wise. My thighs/knees are burning up now.

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 Post subject: Re: Running
PostPosted: Fri Feb 26, 2016 4:26 pm 
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After 7 spine surgeries I have only one rule when it comes to running.

- Not unless chased.

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 Post subject: Re: Running
PostPosted: Fri Feb 26, 2016 4:58 pm 
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Curious Hair wrote:
Six miles today in shorts. Not wise. My thighs/knees are burning up now.


i did six miles for the first time in over a year. but it was on a treadmill. just so happened my gym was removing all the elliptical machines to replace with new ones and the treadmills were all that were open. didn't exactly feel like old times but i certainly had some nice moments.


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 Post subject: Re: Running
PostPosted: Tue Mar 01, 2016 1:02 pm 
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Another great day for running! Was hoping to get 35 miles in this week. If it's raining hard I'm not going. I'm too old for this. :bigsmurf:

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 Post subject: Re: Running
PostPosted: Wed Mar 02, 2016 9:57 pm 
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I have exponential blister problems that are gonna shut me down for a few days here.


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 Post subject: Re: Running
PostPosted: Wed Mar 02, 2016 10:06 pm 
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on your feet I hope.

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 Post subject: Re: Running
PostPosted: Wed Mar 02, 2016 10:24 pm 
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Yes, on my feet.


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 Post subject: Re: Running
PostPosted: Tue Mar 08, 2016 4:47 pm 
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$185 for the Chicago Marathon? Fuck that. Is there a low-rent version within an hour or so drive?

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 Post subject: Re: Running
PostPosted: Tue Mar 08, 2016 6:13 pm 
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fuck just did 2 miles and it felt like ive been smoking weed or something.... :?

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 Post subject: Re: Running
PostPosted: Tue Mar 08, 2016 6:15 pm 
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Hatchetman wrote:
$185 for the Chicago Marathon? Fuck that. Is there a low-rent version within an hour or so drive?

Just map a 26-mile run and do it for free. I went around the entire shore of Geneva Lake three years ago. That was about 26 miles. I didn't exactly have a great time, though; had to sit for like half an hour just short of Fontana.

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 Post subject: Re: Running
PostPosted: Tue Mar 08, 2016 7:07 pm 
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Curious Hair wrote:
Hatchetman wrote:
$185 for the Chicago Marathon? Fuck that. Is there a low-rent version within an hour or so drive?

Just map a 26-mile run and do it for free. I went around the entire shore of Geneva Lake three years ago. That was about 26 miles. I didn't exactly have a great time, though; had to sit for like half an hour just short of Fontana.


yeah, though it would be nice if I died and someone would notice me.

hot out today. damn.

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 Post subject: Re: Running
PostPosted: Tue Mar 08, 2016 8:04 pm 
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Hatchetman wrote:
$185 for the Chicago Marathon? Fuck that. Is there a low-rent version within an hour or so drive?


If you want spring marathons here are two:

Kenosha. $85. https://www.imathlete.com/events/EventR ... ource=Main

Wautoma WI (more than an hour but the savings pays for the gas.). Marathon $55 ($65 after 03/31). http://www.jailbreakmarathon.com/

Fall marathons under $100? Right now I got nothing.

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 Post subject: Re: Running
PostPosted: Tue Mar 08, 2016 8:17 pm 
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A CSFMB Ragnar team would be/could be a thing...

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