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PostPosted: Sun Dec 30, 2007 5:36 pm 
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wow. 25 LBs in a matter of just a few weeks. way to go, nassie.

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PostPosted: Mon Dec 31, 2007 12:40 pm 
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Location: In the hospital....
Way to go Nas- you most certainly have the fire and the passion on the weight loss- congrats!

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PostPosted: Mon Dec 31, 2007 1:31 pm 
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I'm still chubby but fit into 1 pair of my old jeans. I can't wait to go back to the gym.


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PostPosted: Mon Dec 31, 2007 4:44 pm 
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Congrats Spaulding- You'll get there!

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PostPosted: Mon Dec 31, 2007 5:01 pm 
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Sounds like Nas' scale is broken. :wink:

That's some serious weight loss. Well done!

You should start your own program with DVD's and such. Maybe develop some sort of apparatus to sell as well..."The Nas-inator!"

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PostPosted: Wed Jan 02, 2008 5:24 pm 
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Nas wrote:
Start: 216.6
Today: 189.0

Damn!!! Nas,
Sounds like you could fit into Spaulding's jeans.
No, wait that's Kid Cairo's resolution for 2008 - never mind.

PM me your PO Box info so I can send you the beer bet money without lady Nas getting all suspicious :wink:

I'm still at 195.

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PostPosted: Wed Jan 02, 2008 6:53 pm 
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by my calculations, Nas will be my weight in about 15 weeks.
:lol:

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PostPosted: Thu Jan 03, 2008 11:24 am 
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doug - evergreen park wrote:
by my calculations, Nas will be my weight in about 15 weeks.
:lol:


At the rate he is going 15 weeks might be a bit much....

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PostPosted: Thu Jan 03, 2008 1:50 pm 
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Nas wrote:
Mustang Rob wrote:
Nas wrote:
Start: 216.6
Today: 189.0

Damn!!! Nas,
Sounds like you could fit into Spaulding's jeans.
No, wait that's Kid Cairo's resolution for 2008 - never mind.

PM me your PO Box info so I can send you the beer bet money without lady Nas getting all suspicious :wink:

I'm still at 195.


Not there yet. I want to get to 180 before I have a drink.

Fine then.
I can wait another two weeks.

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PostPosted: Tue Jan 08, 2008 1:57 pm 
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I started over. With back surgery tentatively scheduled for the end of Feb, I have set a goal of losing 10 pounds before it.

1/1/08: 260.8
1/8/08: 259.4

Total Loss: 1.4 lbs


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PostPosted: Tue Jan 08, 2008 2:40 pm 
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This thread started off with A LOT of people dieting and it seems Nas is the only one who stuck with it.


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PostPosted: Tue Jan 08, 2008 2:55 pm 
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Not true.


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PostPosted: Tue Jan 08, 2008 2:58 pm 
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i havent been on a scale, mainly because i dont have one here at my house. im sure ive dropped at least a few pounds since xmas, because most of my pants need another notch tigher on my belt.

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Joe Orr Road Rod wrote:
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PostPosted: Tue Jan 08, 2008 3:50 pm 
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Old Town Vince wrote:
This thread started off with A LOT of people dieting and it seems Nas is the only one who stuck with it.


Because Nas is the type that has to be #1 in everything...You know #1 in posts, income, and weight loss :lol:

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PostPosted: Tue Jan 08, 2008 3:52 pm 
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:lol:

True True


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PostPosted: Tue Jan 08, 2008 3:56 pm 
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Way to go Nas.


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PostPosted: Tue Jan 08, 2008 6:21 pm 
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I'm starting a concentrated weight-gain plan as soon as I get back to Champaign on Sunday. I have protein, creatine, glutamine, and NO2 on the way, and I have my workout program all set.


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PostPosted: Wed Jan 09, 2008 4:31 pm 
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i fianlly was able to get on a scale yesterday. i was a shade above 210...which is down remarkably 12 pounds from thanksgiving-ish time when i was 224. i cant fathom how i ended up losing weight with the holidays and all, but ill take it.

so yeah. start 224
current 212

net loss -12pounds

goal- down to no less than 175 by july 2

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Joe Orr Road Rod wrote:
It's more fun to be a victim
Caller Bob wrote:
There will never be an effective vaccine. I'll never get one anyway.


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PostPosted: Wed Jan 09, 2008 4:50 pm 
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got the cruise control at 140.

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