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PostPosted: Tue Jun 03, 2008 10:10 pm 
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Well, I am officially a health club member again. Of course, im drinking again tonight :cry:

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PostPosted: Sat Jun 07, 2008 8:32 am 
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i hate myself and i hate humidity ...48:13 for today's 10k... :evil:

and i wasn't hung over, and i gave myself a good amount of sleep...and i ran 2-3 times this week...granted, long distance.

seriously, i cannot imagine what it was like for those runners in last year's marathon...this morning was 71, i think their temp was like 80 or something with a ton of humidity...

i guess i should stick to longer distances...i over ran on the first mile, at 6:12, and from there got worse...second mile 7:13, third mile 8:01, fourth, over eight again, and last mile was like 9 minutes...so clearly, i need to work on my pace.

ugh. i feel pretty refreshed now though...time for a nap! :wink:


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PostPosted: Sat Jun 07, 2008 9:25 am 
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Need more carbs! Mmmm... carbs...

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PostPosted: Sat Jun 07, 2008 9:48 am 
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tried to eat some carbs today--but check out the DB section...

it's really BUGGING me that i couldn't have my oatmeal... :? :(


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PostPosted: Sat Jun 07, 2008 10:18 am 
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W_Z wrote:
iso clearly, i need to work on my pace.


that's what she said....


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PostPosted: Sun Jun 08, 2008 12:44 am 
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Hey zack, after about a month I should be able to keep a decent pace again. Let me know, there is a trail by me that should kick your ass and mine.

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PostPosted: Sun Jun 08, 2008 9:27 am 
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Crystal Lake Hoffney wrote:
Hey zack, after about a month I should be able to keep a decent pace again. Let me know, there is a trail by me that should kick your ass and mine.


you want me to run up to crystal lake? :wink:


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PostPosted: Sun Jun 08, 2008 10:11 am 
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W_Z wrote:
Crystal Lake Hoffney wrote:
Hey zack, after about a month I should be able to keep a decent pace again. Let me know, there is a trail by me that should kick your ass and mine.


you want me to run up to crystal lake? :wink:


You did say you were better at distance.

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 Post subject: Re: 2009 Marathon
PostPosted: Fri Aug 08, 2008 10:13 am 
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Another reason to take up running.

From http://usedwigs.com/ultramarathoner-hates-his-family/

Quote:
Ultra-Marathoner Admits He Just Hates His Family

By Jeff Lyons on Aug 5, 2008 in News

Image

“To be completely honest, I despise running, HATE IT! Competing in these insane 100-mile running races all weekend long and all the training that goes with it is utter torture,” said ultra-marathoner Marc Skednick of Philadelphia as he applied super glue to a heel blister the size of a plum. “That said, I continue to do it because I hate spending time with my family a thousand times more than competing in this ridiculous sport.”

“My strict training method consists of running about 20-to-30 miles a day in preparation for my weekend races that take place twice a month. As you can see it doesn’t allow much time for me to spend with my nagging wife or bratty kids. … actually, it leaves absolutely no face time for me and my family. I’m really not sure what the 12-year-old looks like now. Or is she 14? Not sure, anyway, gotta motor…” Skednick finishes tending to his wound, slowly gets up and continues his daily run as the clock strikes 10:45pm.

The 6-foot-1, 135-pound Skednick runs for a few hours before and after work and usually eats all his meals while running. In keeping with his family-shunning ways, Skednick makes sure to take off his Bluetooth before a run just in case a family member might want to get in touch. “I pretend to need ‘total concentration’ while running, so I ask my family not to call me.”

When asked if he misses seeing his daddy, Skednick’s 10-year-old son quickly responds “Do you want to play Guitar Hero? Or go kill some ants?” before he darts into the other room to punch his sister in the back of her head.

His wife Nancy puts her husband’s hobby into perspective, “It keeps him happy. He sure seems to love it!”

The long-long-distance runner describes his upcoming 135-mile event, “Like most of the races, this one is in the desert, about a million degrees. I usually puke on average about ten times a day from dehydration and exhaustion but that doesn’t deter me, not even the hallucinations can stop me. It’s sooooo much better than watching dance recitals and soccer games.”

“I’m motivated by that ‘Not-seeing-my-family-high’ that many runners get after logging in a few miles on the pavement. It makes all the leg cramps, eroded cartilage, third-degree sunburn, pants crapping, and the intense stabbing pain that jets up through my spine every time I begin to move my feet all worth it.”

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 Post subject: Re: 2009 Marathon
PostPosted: Fri Aug 08, 2008 5:14 pm 
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6'1" 135? Is this possible?

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 Post subject: Re: 2009 Marathon
PostPosted: Fri Aug 08, 2008 6:50 pm 
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button 48 -

up to 13 miles, 103 minutes.


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 Post subject: Re: 2009 Marathon
PostPosted: Fri Aug 08, 2008 8:00 pm 
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My Coach Vinny wrote:
6'1" 135? Is this possible?


Yeah, his name is Stinkfinger the Crow.

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 Post subject: Re: 2009 Marathon
PostPosted: Sun Aug 24, 2008 2:57 pm 
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14 miles, 110 minutes today...i love not having to run in overbearing heat. i think it was in the high 60's when i ran, and there was a nice breeze.

last week, i ran 14 miles in about 119 minutes and it was much hotter, so next week i'll probably push it to 16 miles.

this prairie trail rulezzz!!!1


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