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How much do you weigh?

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Nas

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 11:03 am

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Posts: 81454
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I find diets too hard to maintain, so exercise is all I have until my body breaks down. It takes me a little longer to warm up, but I can still run at a really good pace (for any age) and I'm stronger than I've ever been even though I don't lift weights.

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Jbi11s

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 11:46 am

Joined: Fri Jan 28, 2011 3:05 am
Posts: 28664
pizza_Place: Clamburger's

It def is tough to keep cutting out food and portions you’ve enjoyed your whole life.

Every time I’ve tweaked my diet it’s been for the betterment of my health tho.

I do miss soda, and eating pizza a few times a month.

I’d love to fuck up a bowl of ice cream, take some shots, and eat steak whenever I want too.

But I want to be around for my wife and daughter more.

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Jaw Breaker

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 11:57 am

Joined: Thu Sep 30, 2010 3:40 pm
Posts: 16439
pizza_Place: Boni Vino

My issue is a Coke addiction. I think it's keeping me 20-30 pounds from my target weight.

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Ron Wolfley

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 12:01 pm

Joined: Wed Jan 28, 2015 3:49 pm
Posts: 4491
pizza_Place: Rosati's

Jbi11s wrote:

Ron Wolfley wrote:

Jbi11s wrote:

Ron Wolfley wrote:

Jbi11s wrote:

This time last year I weighed 264lbs.

I now weight 224lbs.

6’1”, so I don’t look too bad.

Still about 10lbs away from where I want to be.

As far as heart health goes my BP and triglycerides are good, but the doc just put me on a statin because the LDL cholesterol was way too high.

Anyone else here take statins?

What was your LDL level at if you don't mind me asking? I was at 161 a few months ago, total cholesterol at 201. Doctor mentioned statins. I said I have a feeling I can change it by next year eating more fish/salads/chicken and less steak/burgers/eggs.

My LDLs have been in the 160s since December, and I’ve been putting off the doctor’s recommendation of statins for 7 months now.

Last week my LDL lab results were 177, and the doctor straight up told me I’m putting you on statins.

My weight and Triglycerides keep going down, and BP is doing well with the prescription I have for it.

Just can’t get the cholesterol to balance out.

That's great that everything else is doing well. Did you make any diet changes over the 7 months to try and get the LDL number down?

I completely altered my diet in December, and thought the cholesterol was just going to take a few month to catch up.

Too much 70% dark chocolate, low sodium chips, shredded cheese, and beer are what’s hurting my cholesterol now.

Shouldn’t be too hard to regulate now.

High cholesterol runs on my dad's side. So while my LDL wasn't good at 161, the 201 overall total was alright (compared to family members, specifically my dad and sister who have been on statins for a really long time). I'm hoping diet changes and a little more exercise brings that LDL down. We will see, everyone is different.

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Jbi11s

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 12:03 pm

Joined: Fri Jan 28, 2011 3:05 am
Posts: 28664
pizza_Place: Clamburger's

For sure man.

Stay focused, and learn to tell your stomach no.

Good luck.

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Ron Wolfley

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 12:12 pm

Joined: Wed Jan 28, 2015 3:49 pm
Posts: 4491
pizza_Place: Rosati's

5' 9" 174. I'd like to get to 160.

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thomas

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 12:51 pm

Joined: Wed Apr 14, 2021 9:46 pm
Posts: 415
pizza_Place: Vito and Nick's

Nas wrote:

The Division wrote:

155. At 5'10", that's a good place to be. I could stand to convert another 10 pounds of fat into muscle but that would take getting some weights which I don't really have room for. Bodyweight exercises have helped tone my arms and shoulders.

Do you fall down a lot on windy days?

My bitch-ass practically does

But I did beat the Inebriated Rodent in an arm-wrestling match

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shakes

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 1:20 pm

Joined: Thu Jun 04, 2009 2:36 pm
Posts: 16786
pizza_Place: Il Forno in Deerfield!

Nas wrote:

I'm stronger than I've ever been even though I don't lift weights.

Old man strength isn't a myth, it's real.

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Regular Reader

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 1:39 pm

Joined: Sun Nov 26, 2006 8:10 pm
Posts: 38609
Location: "Across 110th Street"

Given that my breakfasts and lunches more often than not are Ensure drinks, water and some fruit, I'd be a lot lighter. I'm gonna try to increase how often I have breakfast and lunch

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Nas

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 2:07 pm

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shakes wrote:

Nas wrote:

I'm stronger than I've ever been even though I don't lift weights.

Old man strength isn't a myth, it's real.

I'm definitely a believer. I'm a push up machine though. I can do 100 push ups in less than 60 seconds. I do a lot of pull ups too. Outside of the occasional dumbbell curls, it's all about my own body weight.

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This Ends in Antioch

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 2:13 pm

Joined: Fri Sep 18, 2020 8:05 pm
Posts: 23749
pizza_Place: Pizanos

Nas wrote:

shakes wrote:

Nas wrote:

I'm stronger than I've ever been even though I don't lift weights.

Old man strength isn't a myth, it's real.

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Hawg Ass

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 2:13 pm

Joined: Mon Jul 16, 2007 2:00 pm
Posts: 30264

Nas wrote:

shakes wrote:

Nas wrote:

I'm stronger than I've ever been even though I don't lift weights.

Old man strength isn't a myth, it's real.

Saw some recent photos of you, you look good.

#nohomo

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Nas

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 2:20 pm

100000 CLUB

Joined: Tue Mar 29, 2005 8:06 pm
Posts: 81454
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This Ends in Antioch wrote:

Nas wrote:

shakes wrote:

Nas wrote:

I'm stronger than I've ever been even though I don't lift weights.

Old man strength isn't a myth, it's real.

I'm always down for a wager.

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Nas

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 2:21 pm

100000 CLUB

Joined: Tue Mar 29, 2005 8:06 pm
Posts: 81454
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Hawg Ass wrote:

Nas wrote:

shakes wrote:

Nas wrote:

I'm stronger than I've ever been even though I don't lift weights.

Old man strength isn't a myth, it's real.

Saw some recent photos of you, you look good.

#nohomo

Gracias!

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Frank Coztansa

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 2:37 pm

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Nas is quite breathtaking.

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hnd

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 3:12 pm

Joined: Wed Nov 06, 2013 2:25 pm
Posts: 4253
pizza_Place: pizza and subs

6'1" 220

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Dr. Kenneth Noisewater

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 3:25 pm

Joined: Fri Oct 20, 2006 9:15 pm
Posts: 48800
Location: Bohemian Club Annual World Power Consolidation Conference & Golf Outing
pizza_Place: World Fluoridation Conspiracy Pizza & WINGS!

I feel like the board has gotten much more svelte in recent years.

12 years ago everybody was 6'5"/240-260. We lived in the Land of the Lost.

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Hawg Ass

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 3:26 pm

Joined: Mon Jul 16, 2007 2:00 pm
Posts: 30264

Dr. Kenneth Noisewater wrote:

I feel like the board has gotten much more svelte in recent years.

12 years ago everybody was 6'5"/240-260. We lived in the Land of the Lost.

I couldn't get to 6'5" on a ladder.

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Dr. Kenneth Noisewater

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 3:30 pm

Hawg Ass wrote:

Dr. Kenneth Noisewater wrote:

I feel like the board has gotten much more svelte in recent years.

12 years ago everybody was 6'5"/240-260. We lived in the Land of the Lost.

I couldn't get to 6'5" on a ladder.

Of course not.

You're from Arkansas.

I've never seen a ladder that provided instructions.

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Hawg Ass

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 3:36 pm

Joined: Mon Jul 16, 2007 2:00 pm
Posts: 30264

Dr. Kenneth Noisewater wrote:

Hawg Ass wrote:

Dr. Kenneth Noisewater wrote:

I feel like the board has gotten much more svelte in recent years.

12 years ago everybody was 6'5"/240-260. We lived in the Land of the Lost.

I couldn't get to 6'5" on a ladder.

Of course not.

You're from Arkansas.

I've never seen a ladder that provided instructions.

Jokes, the man has jokes.

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Dr. Kenneth Noisewater

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 3:42 pm

Nobody bats a thousand.

Maybe Patrick Wisdom.

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Drunk Squirrel

Post subject: Re: How much do you weigh?

Posted: Tue Jun 29, 2021 5:31 pm

Joined: Wed Sep 07, 2016 3:07 pm
Posts: 7929
Location: A large oak tree.
pizza_Place: Nowhere

Jaw Breaker wrote:

My issue is a Coke addiction. I think it's keeping me 20-30 pounds from my target weight.

change it to cocaine, problem solved.

No. My sweet tooth is my problem too. In the past 10 years I have been as low as 158 and as high as 195 usually bouncing in the 180 range give or take 5. unfortunately Im taking bout an extra 10 right now. I think 165 is probably when Im at my healthiest at just shy of 6 foot but fuck that diet sucks.

Tommy, if I had sneezed you'd have landed back in cook county.

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Dr. Kenneth Noisewater

Post subject: Re: How much do you weigh?

Posted: Thu Jul 01, 2021 11:12 pm

Spaulding wrote:

tree fiddy

The person at the dmv let me lie and put down a short term goal weight. :lol:

I don't believe you.

I think you are too hard on yourself.

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CDOM

Post subject: Re: How much do you weigh?

Posted: Fri Jul 02, 2021 9:32 am

Joined: Wed Feb 24, 2021 1:41 pm
Posts: 673
Location: Elgin
pizza_Place: Charlie Fox's

We will need pics for an accurate estimate.

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Nas

Post subject: Re: How much do you weigh?

Posted: Fri Jul 02, 2021 9:35 am

100000 CLUB

Joined: Tue Mar 29, 2005 8:06 pm
Posts: 81454
pizza_Place: 773-684-2222

CDOM wrote:

We will need pics for an accurate estimate.

She looks fine. I've never met a woman who didn't think they were fat though.

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CDOM

Post subject: Re: How much do you weigh?

Posted: Fri Jul 02, 2021 9:39 am

Joined: Wed Feb 24, 2021 1:41 pm
Posts: 673
Location: Elgin
pizza_Place: Charlie Fox's

Agreed. That and will fret over every perceived flaw and none of us care about.

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Spaulding

Post subject: Re: How much do you weigh?

Posted: Fri Jul 02, 2021 10:17 am

Joined: Thu Jun 22, 2006 6:46 pm
Posts: 33732
pizza_Place: Gioacchino's

I am fat. I gained weight during covid. I'm probably 30 pounds heavier than when anyone here last saw me. It will be okay. I might get on it here in the next month or so. I did lie on my last drivers license, the guy was real nice about it.

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Nas

Post subject: Re: How much do you weigh?

Posted: Fri Jul 02, 2021 10:19 am

100000 CLUB

Joined: Tue Mar 29, 2005 8:06 pm
Posts: 81454
pizza_Place: 773-684-2222

CDOM wrote:

Agreed. That and will fret over every perceived flaw and none of us care about.

Completely agree.

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Spaulding

Post subject: Re: How much do you weigh?

Posted: Fri Jul 02, 2021 10:21 am

Joined: Thu Jun 22, 2006 6:46 pm
Posts: 33732
pizza_Place: Gioacchino's

CDOM wrote:

Agreed. That and will fret over every perceived flaw and none of us care about.

I don't do that. I learned a long time ago you guy only look at what you like. It's like you only see the good.

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Nas

Post subject: Re: How much do you weigh?

Posted: Fri Jul 02, 2021 10:21 am

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Joined: Tue Mar 29, 2005 8:06 pm
Posts: 81454
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Spaulding wrote:

You've been complaining about your appearance since you've been posting here. I've never seen you in person or saw a picture of you and wanted to vomit.

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