Trail running went awry yesterday. Anyone have any good remedies to get this Caller Bob under control in a week? I’m going to Montana and would rather not be miserable. Ice and elevation I know but I’ve never had a grade two before, it’s way more miserable than a one.

Rub some dirt on it

Amputate your leg.

_________________

Ice and elevation

_________________
Be well

GO BEARS!!!

Don’t MOVE! it.

Put a mask on it pussy.

_________________
There are only two examples of infinity: The universe and human stupidity and I'm not sure about the universe.

_________________

That really sucks man. The only thing you can do is stay off it at all costs.

Maybe lift some weights to keep circulation up but in any case, don't put pressure on it.

_________________
the world will always the world. your entire existence is defined by your response.

Drink Scotch Whiskey

_________________

Wrap that bitch good and tight in Montana. There's a placebo effect that works for a few hours.
Ankles are one of the easier injuries to live with. You'll be fine. Get a good inflammatory for up there cuz it will be barking at you come nighttime. You could take the easy way out and get some Vicodin or Tylenol3s. Hard to get opiates these days from a doctor. Gotta tell him it's a 10. Or 11.

_________________
Wattabout Kodak Black?

Ice, compression and elevation, initially.

Then heat.

_________________

He's going to Montana. So he'll be "playing hurt". It's going to swell. Do NOT put heat on it up there.

_________________
Wattabout Kodak Black?

He has a week before he goes there. He can treat it aggressively until then.

He should also invest in some high quality compression socks. It'll force the inflammation down and he'll need it for the flight. Really important to wear a tight compression sock during the flight.

Something that goes all the way to the knee. It'll hurt getting on, but it'll be worth it.

_________________

High strength CBD lotion

_________________

Just making sure the heat thing is clarified. As far as compression socks, not good enough. Wrap it.

_________________
Wattabout Kodak Black?

Really? I have a snake oil too. Verapamil gel.

_________________
Wattabout Kodak Black?

jeanous DOUCHE BAGG with a GRADE 2 suggestion???

You need an ankle brace. They gave me one when I tore a tendon in my foot. Worked wonders.

_________________
Sex isn't dirty, sex isn't a crime. It's a loving act between two or more consenting adults.

-Hank Kingsley

I believe masking the pain is a bad idea unless you are competing in something.

_________________
Be well

GO BEARS!!!

Definitely for an ankle. Even with an immobilized ankle, you can still be 90%. It's the easiest of all joints to deal with.

_________________
Wattabout Kodak Black?

Thanks boys, this is the straight dope I needed. It’s bearing weight with no drama but walking is unpleasant. I’m also driving two thousand miles out there, at least it’s not the clutch foot.

Wear an ankle brace to prevent tweaking it again. I bought a Mueller ankle brace from Walgreens and it keeps my ankle stable with no issues.

_________________
Sherman remarked, "Well, Grant, we've had the devil's own day, haven't we?" Grant looked up. "Yes," he replied, followed by a puff. "Yes. Lick 'em tomorrow, though."

I completely disagree. I rolled my ankle playing basketball in college. My whole foot turned black and that thing did not heal for 3 months.

I broke my leg once and it was just a one time pain and then a few months in a walking cast. The ankle was painful for months.

_________________
You know me like that.

I guess that I got lucky, six crappy weeks were enough for the same thing

_________________
There are only two examples of infinity: The universe and human stupidity and I'm not sure about the universe.

I meant joints. The black and blue is a hemorrage, so what? It's ugly is all. Walking cast is better than a sprained ankle? I'd rather have the pain.

_________________
Wattabout Kodak Black?

Just giving my opinion.

I prefer not having pain to having pain.

_________________
You know me like that.

If you just stop feeling it, you can start using it.

_________________
"Play until it hurts, then play until it hurts to not play."
http://soundcloud.com/darkside124 HOF 2013, MM Champion 2014

I rather not be impeded. Shower, car, sex, work, etc. A disability placard would be nice, I guess.

_________________
Wattabout Kodak Black?

I wouldn't mind some shower car sex work.

Anything to make a few bucks these days.

_________________
You know me like that.

Isn't that the name of the latest Red Hot Chili Peppers album?

_________________
Sex isn't dirty, sex isn't a crime. It's a loving act between two or more consenting adults.

-Hank Kingsley